weak erections - Tilted Forum Project Discussion Community

cyrilndo · 04-25-2011, 11:59 PM

Likely causes fatigue, abstinence and tiredness.
what will you recommend to solve this?

GreyWolf · 04-26-2011, 01:57 AM

Sleep, sex, and sleep.

monkeysugar · 04-26-2011, 02:09 AM

Less masturbation, more sex, more sleep. Perhaps some vitamin supplements? No smoking or drinking, dietary changes...talk to your doctor about whether xyz is right for you? Apparently taking a magazine page in is a good starting point if this is a concern.

cyrilndo · 04-26-2011, 02:28 AM

if one was look for a solution to produce immediate results, any pill or vitamins out there for recommendation. However I won't take viagra, something else with less side effects will do?

Baraka_Guru · 04-26-2011, 03:55 AM

The stuff above plus more exercise.

curiousbear · 04-26-2011, 04:00 AM

physical exercise, good rest and sex

kutulu · 04-26-2011, 10:42 AM

It's amazing what taking care of your body can do for you.

Plan9 · 04-26-2011, 11:39 AM

Ya know, going for months at a time without sex tends to give me constant erections that could be used to hammer railroad spikes through concrete.

The hard part? Tucking that beast into your trousers before work.

everybodylovesr · 04-26-2011, 12:30 PM

Quote:

Originally Posted by Plan9

Ya know, going for months at a time without sex tends to give me constant erections that could be used to hammer railroad spikes through concrete.

The hard part? Tucking that beast into your trousers before work.

Can I ask what your age is?

Just wondering whether anyone here has any tips on how to increase spontaneous erections.. would like to increase them, I can get good erections by touching / touched, or by listening to some sexy recording which turns you on...

Any ideas such as supplements etc..

toxic515 · 04-26-2011, 01:02 PM

Sleep and exercise are the best recommendations thus far. Despite years of superstition and silliness, herbs, fruits and the like are pretty well placebos. Oh, and reduce your stress! Stress is a major boner killer.

ASU2003 · 04-26-2011, 07:03 PM

Watch some porn. But try to keep it hard for as long as possible, not to orgasm.

i would also recommend more aerobic exercise and less sodium. Have you checked your blood pressure to make sure it is normal?

stellabella1978 · 04-26-2011, 07:45 PM

Have real sex with another person. It releases different hormones than masturbating does. It is healthier and the more you do it the more hormones get released.

Hotmnkyluv · 04-26-2011, 08:36 PM

Other than more prolactin (the hormone that makes men sleepy after sex) what different hormones are released?
Orgasm is orgasm, and other than the fun factor (and clean up), sex is sex, whether it's with your lover, your hand, or your kitchen towel...

blar · 04-27-2011, 01:31 PM

there must be something in our food/water or something

because i see a lot of weak erections or unable to maintain an erection type question in forums these days

Lindy · 04-27-2011, 02:22 PM

Quote:

Originally Posted by cyrilndo

Likely causes fatigue, abstinence and tiredness.
what will you recommend to solve this?

Abstinence makes for weak erection?

Not in my experience.

Quote:

Originally Posted by Plan9

Ya know, going for months at a time without sex tends to give me constant erections that could be used to hammer railroad spikes through concrete.

The hard part? Tucking that beast into your trousers before work.

I agree with Plan9. My Sig Other just got back from being out of the country for about a month. His stood out rock hard (before any attention from my hands, mouth, or breasts) as soon as he dropped his trousers, and he's 44 years old.

It fit back in (his trousers

) pretty easily an hour later, though.

Lindy

WhoaitsZ · 04-27-2011, 04:06 PM

Quote:

Originally Posted by blar

there must be something in our food/water or something

because i see a lot of weak erections or unable to maintain an erection type question in forums these days

with the way people let themselves go and our environments I think we are not seeing anything yet.

I have been having this problem myself. I think its stress but idk. my sma doesn't help either. hmmmm

xxlrg · 05-17-2011, 07:22 AM

Doin kegal exercises have seemed to always help me get rock hard. But a regular routine is needed to keep the muscles strong.

Jinn · 05-17-2011, 07:46 AM

Quote:

Originally Posted by blar

there must be something in our food/water or something

because i see a lot of weak erections or unable to maintain an erection type question in forums these days

Weak erections (ED) are one of the first indicators of arterial damage (cholesterol) and coronary heart disease. All of the veins and arteries in the body are linked, so if you have problems anywhere you have the same problems everywhere. Animal protein (among other things) contributes to elevated bad cholesterol and plaque build up in the arteries. Treating ED as a disease on its own (by prescribing simple vasocdialators like Viagra) is ignoring the more serious problem that the person is at a high risk for CHD diseases like a heart attack or stroke. In my (non professional) opinion the most important treatment for ED is exercise and diet (high in vegetable protein) in order to reduce vasoconstriction in all parts of the body, including the penis. It's not "in our water", but in our food; particularly the amount of meat Americans consume. You'll see a correlation between meat-rich diets and CHD as well as ED. In cultures where meat is less prevalent, both diseases take a sharp decline.

kutulu · 05-17-2011, 09:12 AM

That's really interesting Jinn.

Baraka_Guru · 05-17-2011, 09:26 AM

Jinn's right. Plus there's more...

Quote:

Protect Your Erection: 11 Tips
How to avoid erectile dysfunction and protect your potency.
By David Freeman
WebMD Feature
Reviewed by Laura J. Martin, MD

Erectile dysfunction (ED) is common in older men. But it's not a normal part of aging. How can you avoid ED? Here's what experts told WebMD.

1. Watch what you eat.

A diet that's bad for a man's heart is also bad for his ability to have erections.

Research has shown that the same eating pattern that can cause heart attacks by impeding blood flow in the coronary arteries -- few fruits and vegetables and lots of fatty, fried, and processed foods -- can impede blood flow to and within the penis. That blood flow is needed for the penis to become erect.

Anything that is bad for a man's heart is also bad for his penis, says Andrew McCullough, MD, associate professor of clinical urology and director of the male sexual health program at New York University Langone Medical Center.

Recent studies show that ED is relatively uncommon among men who eat a traditional Mediterranean diet, which includes fruits, vegetables, whole grains, heart-healthy fats including nuts and olive oil, fish, and wine.

"The link between the Mediterranean diet and improved sexual function has been scientifically established," says Irwin Goldstein, MD, director of sexual medicine at Alvarado Hospital in San Diego.

2. Maintain a healthy weight.

Being overweight can bring many health problems, including type 2 diabetes, which can cause nerve damage throughout the body. If that affects the nerves affecting the penis, ED can result.

3. Avoid high blood pressure and high cholesterol.

High cholesterol or high blood pressure can damage blood vessels, including those that bring blood to the penis. Eventually, this can lead to ED.

Make sure your doctor checks your cholesterol levels and blood pressure. You might also want to check your blood pressure between doctor visits. Some stores and fire stations offer free screening; blood pressure monitors are also sold for home use.

If your cholesterol or blood pressure is out of whack, get it treated.

Blood pressure drugs can make it hard to get an erection. But doctors say many cases of ED that get blamed on these drugs are actually caused by arterial damage resulting from high blood pressure (also called hypertension).

4. Drink alcohol in moderation or not at all.

There is no evidence that mild or even moderate alcohol consumption is bad for erectile function," Sharlip says. But chronic heavy drinking can cause liver damage, nerve damage, and other conditions that can lead to ED.

5. Exercise regularly.

Strong evidence links a sedentary lifestyle to erectile dysfunction. Running, swimming, and other forms of aerobic exercise have been shown to help prevent ED.

Watch out for any form of exercise that puts excessive pressure on the perineum, which is the area between the scrotum and anus. Goldstein says bicycle riding, in particular, can cause ED.

An occasional short ride is unlikely to cause trouble. But men who spend a lot of time biking should make sure their bike fits them properly, wear padded cycling pants, and stand up frequently while pedaling.

"No-nose" bike seats protect against genital numbness and sexual dysfunction, according to the National Institute for Occupational Safety and Health.

6. Don't rely on Kegels.

One form of exercise that doesn't seem helpful is Kegel exercises, which involve repeatedly contracting and relaxing the muscles in the pelvis. Kegels can be helpful for men and women suffering from incontinence. But there's no evidence that they prevent erectile dysfunction.

7. Keep tabs on testosterone.

Even in healthy men, testosterone levels often begin falling sharply around age 50. Every year after age 40, a man's testosterone level typically falls about 1.3%.

Symptoms like a low sex drive, moodiness, lack of stamina, or trouble making decisions suggest a testosterone deficiency, as do spongy erections. Your doctor can check on that.

8. Avoid anabolic steroids.

These drugs, which are often abused by athletes and bodybuilders, can shrink the testicles and sap their ability to make testosterone.

9. If you smoke, stop.

Smoking cigarettes can harm blood vessels and curb blood flow to the penis. And nicotine makes blood vessels contract, which can hamper blood flow to the penis.

10. Steer clear of risky sex.

Some cases of erectile dysfunction stem from penile injuries that occur during sex. To keep your penis from bending painfully, start thrusting only after making sure her vagina is well lubricated. And make sure your penis doesn't slip out of the vagina while thrusting (so you won't accidentally jam your penis against a hard part of her body). If she moves in such a way that hurts your penis -- for instance, by bending it the wrong way -- have her stop at once.

"If the woman is on top and comes down hard, and the penis does not enter the vagina, that is the equivalent of a big weight crashing down on the penis," Goldstein says. "No penis on earth can withstand that."

11. Curb stress.

Psychological stress boosts levels of the hormone adrenaline, which makes blood vessels contract. That can be bad news for an erection. Anything a man can do to ease tension and feel better emotionally is likely to give his sex life a big boost.

Protect Your Erection: 11 Tips to Help Prevent Erectile Dysfunction

Jinn · 05-17-2011, 10:00 AM

Trouble getting erections is the "canary in the coal mine," then.. a clear external indicator of trouble brewing for your cardiovascular system. Good thing, though, is it's entirely reversible. I watched a documentary the other night about epithelial cells lining the major veins and arteries of the body, and how their (known) production of nitric oxide works naturally to inhibit cholesterol buildup. Even better, a number of recent peer-reviewed studies have shown vasoprotective and anti-platelet properties of dietary nitrate (in leafy greens, dark red and purple vegetables) and their bioconversion to nitrite.

If you're looking for a truly amazing study of CHD and its link to meat consumption, I highly recommend Forks Over Knives | The Official Movie Website .. I saw this the other night in theaters and it's pretty drastically changed my perception of an "omnivorous" diet, particularly our needless consumption of cow's milk. It's what got me on this kick of research

Baraka_Guru · 05-17-2011, 10:15 AM

That film looks fascinating, Jinn. And I see it's opening at a Toronto theatre this weekend.

Jinn · 05-17-2011, 10:43 AM

GO SEE IT. Seriously, it's in my new top 5 for documentaries. I saw it at Varsity Theater here in Seattle and it was amazing. And I came in with a pretty solid hard-on (teehee) for meat, walked out quite a bit more ambivalent. I expected it to be really preachy and vague with science, but it was actually incredibly detailed, and detailed all of the studies involved in coming to the conclusions they did. The "China Study" was particularly amazing.. they studied like 20,000 Chinese people to draw some of these correlations between disease (liver cancer, CHD, prostrate cancer) and ratio of animal products to vegetable and whole grain products in their diets, over like a dozen years.

Baraka_Guru · 05-17-2011, 11:23 AM

I've heard about the China Study. Food and nutrition has always been an interest of mine. I was at my most healthful when I was a vegetarian. I'm constantly thinking of gravitating back.

I'm going to nag aberkok about seeing this with me. I know he'll be down.

Baraka_Guru · 05-21-2011, 04:46 AM

Jinn, I saw the film last night. I now see your reference regarding erections and the connections regarding diet. It doesn't just make a strong case against meat, but dairy too. I didn't learn all kinds of new things from the film, but I was influenced by the magnitude of the impact of all the factors.

Thanks for the heads up. Now I'm considering eliminating more animal foods from my diet.

ASU2003 · 05-21-2011, 06:16 PM

Another thing that might be an easy problem to fix is to make sure the temperature isn't cold.

Roy Hobbs · 05-26-2011, 12:37 PM

see your doctor and have your testosterone level checked. Androgel will cure your ills.....nothing like morning wood!!!!!!

as my wife of 38 years says on a saturday morning....GOOD FOR ME!!!!!

chinese crested · 06-01-2011, 07:32 AM

there must be something in our food/water or somethingOver a decade ago, research was published on this topic. Near sewerage outlets, there are single sex winkle colonies - because of the oestrogen in the water. Its in your tap water. You are drinking the pill. Thats why sperm counts are falling too, and why men are finding moobs more common.
Arent you glad I cheered you up.
Also, about the same time it was said (by scientists) that one in ten men at some point in their lives will have trouble getting the old boy up to such a degree that it will require medical intervention.

ASU2003 · 06-01-2011, 03:37 PM

Quote:

Originally Posted by chinese crested

there must be something in our food/water or something

Over a decade ago, research was published on this topic. Near sewerage outlets, there are single sex winkle colonies - because of the estrogen in the water. Its in your tap water. You are drinking the pill. Thats why sperm counts are falling too, and why men are finding moobs more common.
Arent you glad I cheered you up.
Also, about the same time it was said (by scientists) that one in ten men at some point in their lives will have trouble getting the old boy up to such a degree that it will require medical intervention.

I think more research should be done into this and how pharmaceuticals in the water are handled at the waste water treatment plant, if at all.

This is the type of news that 'they' wouldn't want to get out if it was true though.

And with the fertility issues in women, Viagra sales, and among the other items you listed, it kind of makes you want to get a cabin far in the woods and collect and filter rainwater.

Mr Man · 06-01-2011, 04:54 PM

Some of this could be down to a lag in hormone production (diet and exerice) and some could be a minor psychological / psychosomatic hurdle (i.e. you are now expecting it to happen, so it does).

Take ginseng, garlic and cod liver oil before bed (these help with testosterone production) - you will find that you wake up with more hard-ons or harder hard-ons as time progresses.. eat a banana for breakfast too.

Consider taking St Johns Wort - It lessens anxiety.

Only drink at weekends (drinking increases estrogen production in males - not good).

Get exercise (to help with circulation).

Stop smoking (if you do, it could all be because of the immediate effects of tobacco in the system).

Do competitive stuff (produces more testosterone).

Get 7 hours or more of sleep a night (testosterone production peaks during decent sleep.. its why you wake up with a hard-on).

Leave porn videos alone - it desensitises you to normal sex and normal sexual signals so you find it harder getting turned on in every day life. After a week away from it, you'll suddenly be thinking all kinds of dirty things when normally you wouldn't.. this shows your sex drive is improving. So many people improve dramatically after just one month away from it.

If you masturbate, loosen your grip.. no vagina is usually THAT tight. And only rely on your imagination for mental stimulation - that is a helpful muscle in sex.. so exercise it. Also, use as much lube as possible so your penis and brain get used the needing less physical stimulation to get things going.

Do not masturbate at all on the days that you think you might be having sex.

When you do have sex, relax, breathe normally (not short shallow breaths).. In simple terms, just allow yourself to SINK INTO IT.. let yourself go.. forget where you are.. immerse yourself in the experience... allow yourself to relax and ENJOY every sensation and urge stirring in your body.. allow yourself to be unapoligetically overcome with wild thoughts of what you want to do to that girl with her legs open in front of you... imagine what she wants you to do to her and how turned on she is... Let your mind be led by your body, not vice versa. Forget about techniques, and stop thinking... just DO whatever comes naturally to you.

Finally, if you are really struggling after all these things (which you should try for at least a month or more - and they usually do the trick) as a last resort, try Cialis 10mg. Very few side effects - usually none, lasts for a day or so (as and when when you're sexually stimulated) can be taken with alcohol and you can fuck the living shit out of her for hours on end, and the morning after too - DO NOT use it as a crutch though.

Iliftrocks · 06-01-2011, 05:39 PM

Quote:

Originally Posted by Roy Hobbs

see your doctor and have your testosterone level checked. Androgel will cure your ills.....nothing like morning wood!!!!!!

as my wife of 38 years says on a saturday morning....GOOD FOR ME!!!!!

Second vote for this. I was surprised how low mine was. I've been using the patch and it has worked wonders.

chinese crested · 06-01-2011, 11:52 PM

Here you go Asu. The original report I read was in an old copy of omni and would have been dated prior to 1990. However, I did find this which I think should be of interest - and of concern to all willy owners.
Theres quite a list of things you should avoid.

Quote:

The problem is that 'xeno-oestrogens' may be found in such diverse things as shrink-wrap, pesticides, herbicides, solvents, various common drugs, washing-up water, detergents and even in soy milk and other soy products! Even reasonably low levels of water pollution are now known to quickly produce xeno-oestrogens: Fish in polluted waters have been observed to behave physiologically like females, and alligators in Florida's xeno-oestrogen rich everglades have inexplicably become predominantly female. A 2002 report in the Badger Herald stated this,

"Male fish are developing feminine characteristics from excess hormones in rivers and lakes, scientists say.

'In the 1990’s, scientists in Britain were starting to find a large number of male fish downstream of sewage treatment plants with eggs or egg proteins in their blood,' Fisheries and Oceans of Canada ecotoxicologist Karen Kidd said. 'Basically, these male fish were becoming feminized. It’s because they’re being exposed to either natural or synthetic hormones in sewage plant discharge.' Birth control pills and laundry detergents are just two of the 75 household compounds that might be causing male fish to develop eggs. Products such as birth control pills, detergents and insecticides contain chemicals mimicking the female hormone estrogen. Women who use birth control pills release synthetic estrogen in their urine. Laundry wastewater contains a significant amount of estrogen mimics from detergents. Sewage treatment plants can only break down about 80 percent of these estrogen mimics in wastewater. The remainder enters rivers and lakes and interferes with the hormone systems of fish and other aquatic life." (The Badger Herald: News: Human wastewater is feminizing male fish).

Will More Womanly Men Have to be Accepted?

Strange but true apparently. Does it make you re-think our likestyles?

mathew856 · 06-02-2011, 03:08 AM

I improved my ejaculation time with Generic Priligy (Dapoxetine) 60 mg bought online

I went from 2 min to 20 and this is a great result for me. I was very embarrassed before, now I feel very confident i do recommend now this product to all those who wanna fix their PE problem safe and quickly.

04-25-2011, 11:59 PM	#1 (permalink)
cyrilndo Upright	weak erections Likely causes fatigue, abstinence and tiredness. what will you recommend to solve this?

04-26-2011, 01:57 AM	#2 (permalink)
GreyWolf Sober Location: Eastern Canada	Sleep, sex, and sleep. __________________ *The secret to great marksmanship is deciding what the target was AFTER you've shot.*

04-26-2011, 02:09 AM	#3 (permalink)
monkeysugar I'll be on the veranda, since you're on the cross. Location: Rand McNally's friendliest small town in America. They must have strayed from the dodgy parts...	Less masturbation, more sex, more sleep. Perhaps some vitamin supplements? No smoking or drinking, dietary changes...talk to your doctor about whether xyz is right for you? Apparently taking a magazine page in is a good starting point if this is a concern. __________________ I've got the love of my life and a job that I enjoy most of the time. Life is good.

04-26-2011, 03:55 AM	#5 (permalink)
Baraka_Guru warrior bodhisattva Super Moderator Location: East-central Canada	The stuff above plus more exercise. __________________ Knowing that death is certain and that the time of death is uncertain, what's the most important thing? —Bhikkhuni Pema Chödrön Humankind cannot bear very much reality. —From "Burnt Norton," Four Quartets (1936), T. S. Eliot

04-26-2011, 11:39 AM	#8 (permalink)
Plan9 I Confess a Shiver	Ya know, going for months at a time without sex tends to give me constant erections that could be used to hammer railroad spikes through concrete. The hard part? Tucking that beast into your trousers before work. __________________ *Whatever you can carry.* "You should not drink... and bake."

04-26-2011, 02:28 AM	#4 (permalink)
cyrilndo Upright	if one was look for a solution to produce immediate results, any pill or vitamins out there for recommendation. However I won't take viagra, something else with less side effects will do?

04-26-2011, 04:00 AM	#6 (permalink)
curiousbear Addict Location: WA	physical exercise, good rest and sex

04-26-2011, 10:42 AM	#7 (permalink)
kutulu Junkie	It's amazing what taking care of your body can do for you.

04-26-2011, 01:02 PM	#10 (permalink)
toxic515 Addict Location: Texas	Sleep and exercise are the best recommendations thus far. Despite years of superstition and silliness, herbs, fruits and the like are pretty well placebos. Oh, and reduce your stress! Stress is a major boner killer. __________________ Time flies like an arrow, fruit flies like a banana.

04-26-2011, 07:03 PM	#11 (permalink)
ASU2003 immoral minority Location: Back in Ohio	Watch some porn. But try to keep it hard for as long as possible, not to orgasm. i would also recommend more aerobic exercise and less sodium. Have you checked your blood pressure to make sure it is normal?

04-26-2011, 07:45 PM	#12 (permalink)
stellabella1978 Upright Location: Portland, Oregon	Have real sex with another person. It releases different hormones than masturbating does. It is healthier and the more you do it the more hormones get released.

04-26-2011, 08:36 PM	#13 (permalink)
Hotmnkyluv Tilted Location: Sunny South Florida	Other than more prolactin (the hormone that makes men sleepy after sex) what different hormones are released? Orgasm is orgasm, and other than the fun factor (and clean up), sex is sex, whether it's with your lover, your hand, or your kitchen towel...

04-27-2011, 01:31 PM	#14 (permalink)
blar Insane	there must be something in our food/water or something because i see a lot of weak erections or unable to maintain an erection type question in forums these days

05-17-2011, 07:22 AM	#17 (permalink)
xxlrg Upright	Doin kegal exercises have seemed to always help me get rock hard. But a regular routine is needed to keep the muscles strong.

05-17-2011, 09:12 AM	#19 (permalink)
kutulu Junkie	That's really interesting Jinn.

05-17-2011, 10:00 AM	#21 (permalink)
Jinn Lover - Protector - Teacher Location: Seattle, WA	Trouble getting erections is the "canary in the coal mine," then.. a clear external indicator of trouble brewing for your cardiovascular system. Good thing, though, is it's entirely reversible. I watched a documentary the other night about epithelial cells lining the major veins and arteries of the body, and how their (known) production of nitric oxide works naturally to inhibit cholesterol buildup. Even better, a number of recent peer-reviewed studies have shown vasoprotective and anti-platelet properties of dietary nitrate (in leafy greens, dark red and purple vegetables) and their bioconversion to nitrite. If you're looking for a truly amazing study of CHD and its link to meat consumption, I highly recommend Forks Over Knives \| The Official Movie Website .. I saw this the other night in theaters and it's pretty drastically changed my perception of an "omnivorous" diet, particularly our needless consumption of cow's milk. It's what got me on this kick of research __________________ "I'm typing on a computer of science, which is being sent by science wires to a little science server where you can access it. I'm not typing on a computer of philosophy or religion or whatever other thing you think can be used to understand the universe because they're a poor substitute in the role of understanding the universe which exists independent from ourselves." - Willravel

05-17-2011, 10:15 AM	#22 (permalink)
Baraka_Guru warrior bodhisattva Super Moderator Location: East-central Canada	That film looks fascinating, Jinn. And I see it's opening at a Toronto theatre this weekend. __________________ Knowing that death is certain and that the time of death is uncertain, what's the most important thing? —Bhikkhuni Pema Chödrön Humankind cannot bear very much reality. —From "Burnt Norton," Four Quartets (1936), T. S. Eliot

05-17-2011, 10:43 AM	#23 (permalink)
Jinn Lover - Protector - Teacher Location: Seattle, WA	GO SEE IT. Seriously, it's in my new top 5 for documentaries. I saw it at Varsity Theater here in Seattle and it was amazing. And I came in with a pretty solid hard-on (teehee) for meat, walked out quite a bit more ambivalent. I expected it to be really preachy and vague with science, but it was actually incredibly detailed, and detailed all of the studies involved in coming to the conclusions they did. The "China Study" was particularly amazing.. they studied like 20,000 Chinese people to draw some of these correlations between disease (liver cancer, CHD, prostrate cancer) and ratio of animal products to vegetable and whole grain products in their diets, over like a dozen years. __________________ "I'm typing on a computer of science, which is being sent by science wires to a little science server where you can access it. I'm not typing on a computer of philosophy or religion or whatever other thing you think can be used to understand the universe because they're a poor substitute in the role of understanding the universe which exists independent from ourselves." - Willravel

05-17-2011, 11:23 AM	#24 (permalink)
Baraka_Guru warrior bodhisattva Super Moderator Location: East-central Canada	I've heard about the China Study. Food and nutrition has always been an interest of mine. I was at my most healthful when I was a vegetarian. I'm constantly thinking of gravitating back. I'm going to nag aberkok about seeing this with me. I know he'll be down. __________________ Knowing that death is certain and that the time of death is uncertain, what's the most important thing? —Bhikkhuni Pema Chödrön Humankind cannot bear very much reality. —From "Burnt Norton," Four Quartets (1936), T. S. Eliot

05-21-2011, 04:46 AM	#25 (permalink)
Baraka_Guru warrior bodhisattva Super Moderator Location: East-central Canada	Jinn, I saw the film last night. I now see your reference regarding erections and the connections regarding diet. It doesn't just make a strong case against meat, but dairy too. I didn't learn all kinds of new things from the film, but I was influenced by the magnitude of the impact of all the factors. Thanks for the heads up. Now I'm considering eliminating more animal foods from my diet. __________________ Knowing that death is certain and that the time of death is uncertain, what's the most important thing? —Bhikkhuni Pema Chödrön Humankind cannot bear very much reality. —From "Burnt Norton," Four Quartets (1936), T. S. Eliot

05-21-2011, 06:16 PM	#26 (permalink)
ASU2003 immoral minority Location: Back in Ohio	Another thing that might be an easy problem to fix is to make sure the temperature isn't cold.

05-26-2011, 12:37 PM	#27 (permalink)
Roy Hobbs Upright	see your doctor and have your testosterone level checked. Androgel will cure your ills.....nothing like morning wood!!!!!! as my wife of 38 years says on a saturday morning....GOOD FOR ME!!!!!

06-01-2011, 07:32 AM	#28 (permalink)
chinese crested Insane Location: hampshire	there must be something in our food/water or somethingOver a decade ago, research was published on this topic. Near sewerage outlets, there are single sex winkle colonies - because of the oestrogen in the water. Its in your tap water. You are drinking the pill. Thats why sperm counts are falling too, and why men are finding moobs more common. Arent you glad I cheered you up. Also, about the same time it was said (by scientists) that one in ten men at some point in their lives will have trouble getting the old boy up to such a degree that it will require medical intervention.

06-01-2011, 04:54 PM	#30 (permalink)
Mr Man Upright Location: South West, UK	Some of this could be down to a lag in hormone production (diet and exerice) and some could be a minor psychological / psychosomatic hurdle (i.e. you are now expecting it to happen, so it does). Take ginseng, garlic and cod liver oil before bed (these help with testosterone production) - you will find that you wake up with more hard-ons or harder hard-ons as time progresses.. eat a banana for breakfast too. Consider taking St Johns Wort - It lessens anxiety. Only drink at weekends (drinking increases estrogen production in males - not good). Get exercise (to help with circulation). Stop smoking (if you do, it could all be because of the immediate effects of tobacco in the system). Do competitive stuff (produces more testosterone). Get 7 hours or more of sleep a night (testosterone production peaks during decent sleep.. its why you wake up with a hard-on). Leave porn videos alone - it desensitises you to normal sex and normal sexual signals so you find it harder getting turned on in every day life. After a week away from it, you'll suddenly be thinking all kinds of dirty things when normally you wouldn't.. this shows your sex drive is improving. So many people improve dramatically after just one month away from it. If you masturbate, loosen your grip.. no vagina is usually THAT tight. And only rely on your imagination for mental stimulation - that is a helpful muscle in sex.. so exercise it. Also, use as much lube as possible so your penis and brain get used the needing less physical stimulation to get things going. Do not masturbate at all on the days that you think you might be having sex. When you do have sex, relax, breathe normally (not short shallow breaths).. In simple terms, just allow yourself to SINK INTO IT.. let yourself go.. forget where you are.. immerse yourself in the experience... allow yourself to relax and ENJOY every sensation and urge stirring in your body.. allow yourself to be unapoligetically overcome with wild thoughts of what you want to do to that girl with her legs open in front of you... imagine what she wants you to do to her and how turned on she is... Let your mind be led by your body, not vice versa. Forget about techniques, and stop thinking... just DO whatever comes naturally to you. Finally, if you are really struggling after all these things (which you should try for at least a month or more - and they usually do the trick) as a last resort, try Cialis 10mg. Very few side effects - usually none, lasts for a day or so (as and when when you're sexually stimulated) can be taken with alcohol and you can fuck the living shit out of her for hours on end, and the morning after too - DO NOT use it as a crutch though. Last edited by Mr Man; 06-01-2011 at 05:01 PM..

06-02-2011, 03:08 AM	#33 (permalink)
mathew856 Upright Location: UK	I improved my ejaculation time with Generic Priligy (Dapoxetine) 60 mg bought online I went from 2 min to 20 and this is a great result for me. I was very embarrassed before, now I feel very confident i do recommend now this product to all those who wanna fix their PE problem safe and quickly.