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Mr Man · 06-01-2011, 04:54 PM

Some of this could be down to a lag in hormone production (diet and exerice) and some could be a minor psychological / psychosomatic hurdle (i.e. you are now expecting it to happen, so it does).

Take ginseng, garlic and cod liver oil before bed (these help with testosterone production) - you will find that you wake up with more hard-ons or harder hard-ons as time progresses.. eat a banana for breakfast too.

Consider taking St Johns Wort - It lessens anxiety.

Only drink at weekends (drinking increases estrogen production in males - not good).

Get exercise (to help with circulation).

Stop smoking (if you do, it could all be because of the immediate effects of tobacco in the system).

Do competitive stuff (produces more testosterone).

Get 7 hours or more of sleep a night (testosterone production peaks during decent sleep.. its why you wake up with a hard-on).

Leave porn videos alone - it desensitises you to normal sex and normal sexual signals so you find it harder getting turned on in every day life. After a week away from it, you'll suddenly be thinking all kinds of dirty things when normally you wouldn't.. this shows your sex drive is improving. So many people improve dramatically after just one month away from it.

If you masturbate, loosen your grip.. no vagina is usually THAT tight. And only rely on your imagination for mental stimulation - that is a helpful muscle in sex.. so exercise it. Also, use as much lube as possible so your penis and brain get used the needing less physical stimulation to get things going.

Do not masturbate at all on the days that you think you might be having sex.

When you do have sex, relax, breathe normally (not short shallow breaths).. In simple terms, just allow yourself to SINK INTO IT.. let yourself go.. forget where you are.. immerse yourself in the experience... allow yourself to relax and ENJOY every sensation and urge stirring in your body.. allow yourself to be unapoligetically overcome with wild thoughts of what you want to do to that girl with her legs open in front of you... imagine what she wants you to do to her and how turned on she is... Let your mind be led by your body, not vice versa. Forget about techniques, and stop thinking... just DO whatever comes naturally to you.

Finally, if you are really struggling after all these things (which you should try for at least a month or more - and they usually do the trick) as a last resort, try Cialis 10mg. Very few side effects - usually none, lasts for a day or so (as and when when you're sexually stimulated) can be taken with alcohol and you can fuck the living shit out of her for hours on end, and the morning after too - DO NOT use it as a crutch though.

06-01-2011, 04:54 PM	#30 (permalink)
Mr Man Upright Location: South West, UK	Some of this could be down to a lag in hormone production (diet and exerice) and some could be a minor psychological / psychosomatic hurdle (i.e. you are now expecting it to happen, so it does). Take ginseng, garlic and cod liver oil before bed (these help with testosterone production) - you will find that you wake up with more hard-ons or harder hard-ons as time progresses.. eat a banana for breakfast too. Consider taking St Johns Wort - It lessens anxiety. Only drink at weekends (drinking increases estrogen production in males - not good). Get exercise (to help with circulation). Stop smoking (if you do, it could all be because of the immediate effects of tobacco in the system). Do competitive stuff (produces more testosterone). Get 7 hours or more of sleep a night (testosterone production peaks during decent sleep.. its why you wake up with a hard-on). Leave porn videos alone - it desensitises you to normal sex and normal sexual signals so you find it harder getting turned on in every day life. After a week away from it, you'll suddenly be thinking all kinds of dirty things when normally you wouldn't.. this shows your sex drive is improving. So many people improve dramatically after just one month away from it. If you masturbate, loosen your grip.. no vagina is usually THAT tight. And only rely on your imagination for mental stimulation - that is a helpful muscle in sex.. so exercise it. Also, use as much lube as possible so your penis and brain get used the needing less physical stimulation to get things going. Do not masturbate at all on the days that you think you might be having sex. When you do have sex, relax, breathe normally (not short shallow breaths).. In simple terms, just allow yourself to SINK INTO IT.. let yourself go.. forget where you are.. immerse yourself in the experience... allow yourself to relax and ENJOY every sensation and urge stirring in your body.. allow yourself to be unapoligetically overcome with wild thoughts of what you want to do to that girl with her legs open in front of you... imagine what she wants you to do to her and how turned on she is... Let your mind be led by your body, not vice versa. Forget about techniques, and stop thinking... just DO whatever comes naturally to you. Finally, if you are really struggling after all these things (which you should try for at least a month or more - and they usually do the trick) as a last resort, try Cialis 10mg. Very few side effects - usually none, lasts for a day or so (as and when when you're sexually stimulated) can be taken with alcohol and you can fuck the living shit out of her for hours on end, and the morning after too - DO NOT use it as a crutch though. Last edited by Mr Man; 06-01-2011 at 05:01 PM..