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Old 01-11-2005, 06:51 AM   #1 (permalink)
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Your Secret Life

The following article from the NYT equivocates as regards taking a clear stand on whether it's good for us or not but the bottom line is that "secret lives" are ubiquitous. We all seem to exercise duplicity to some extent. Personally, that's what my art is about - creating various personas out of my "real life experience" and performing them in various contexts. I simply "aestheticize" the activity. My secret lives are pretty much out there - even though I maintain separation between the various personas as exercises in framing and boundary strategies - and thus they remain "secret" across those boundaries. So I have a natural interest in this topic, albeit a somewhat unusual one. In any event, Here's the story:
.............

January 11, 2005
The Secret Lives of Just About Everybody
By BENEDICT CAREY

One mislaid credit card bill or a single dangling e-mail message on the home computer would have ended everything: the marriage, the big-time career, the reputation for decency he had built over a lifetime.

So for more than 10 years, he ruthlessly kept his two identities apart: one lived in a Westchester hamlet and worked in a New York office, and the other operated mainly in clubs, airport bars and brothels. One warmly greeted clients and waved to neighbors, sometimes only hours after the other had stumbled back from a "work" meeting with prostitutes or cocaine dealers.

In the end, it was a harmless computer pop-up advertisement for security software, claiming that his online life was being "continually monitored," that sent this New York real estate developer into a panic and to a therapist.

The man's double life is an extreme example of how mental anguish can cleave an identity into pieces, said his psychiatrist, Dr. Jay S. Kwawer, director of clinical education at the William Alanson White Institute in New York, who discussed the case at a recent conference.

But psychologists say that most normal adults are well equipped to start a secret life, if not to sustain it. The ability to hold a secret is fundamental to healthy social development, they say, and the desire to sample other identities - to reinvent oneself, to pretend - can last well into adulthood. And in recent years researchers have found that some of the same psychological skills that help many people avoid mental distress can also put them at heightened risk for prolonging covert activities.

"In a very deep sense, you don't have a self unless you have a secret, and we all have moments throughout our lives when we feel we're losing ourselves in our social group, or work or marriage, and it feels good to grab for a secret, or some subterfuge, to reassert our identity as somebody apart," said Dr. Daniel M. Wegner, a professor of psychology at Harvard. He added, "And we are now learning that some people are better at doing this than others."

Although the best-known covert lives are the most spectacular - the architect Louis Kahn had three lives; Charles Lindbergh reportedly had two - these are exaggerated examples of a far more common and various behavior, psychologists say. Some people gamble on the sly, or sample drugs. Others try music lessons. Still others join a religious group. They keep mum for different reasons.

And there are thousands of people - gay men and women who stay in heterosexual marriages, for example - whose shame over or denial of their elemental needs has set them up for secretive excursions into other worlds. Whether a secret life is ultimately destructive, experts find, depends both on the nature of the secret and on the psychological makeup of the individual.

Psychologists have long considered the ability to keep secrets as central to healthy development. Children as young as 6 or 7 learn to stay quiet about their mother's birthday present. In adolescence and adulthood, a fluency with small social lies is associated with good mental health. And researchers have confirmed that secrecy can enhance attraction, or as Oscar Wilde put it, "The commonest thing is delightful if only one hides it."

In one study, men and women living in Texas reported that the past relationships they continued to think about were most often secret ones. In another, psychologists at Harvard found that they could increase the attraction between male and female strangers simply by encouraging them to play footsie as part of a lab experiment.

The urge to act out an entirely different persona is widely shared across cultures as well, social scientists say, and may be motivated by curiosity, mischief or earnest soul-searching. Certainly, it is a familiar tug in the breast of almost anyone who has stepped out of his or her daily life for a time, whether for vacation, for business or to live in another country.

"It used to be you'd go away for the summer and be someone else, go away to camp and be someone else, or maybe to Europe and be someone else" in a spirit of healthy experimentation, said Dr. Sherry Turkle, a sociologist at the Massachusetts Institute of Technology. Now, she said, people regularly assume several aliases on the Internet, without ever leaving their armchair: the clerk next door might sign on as bill@aol.com but also cruise chat rooms as Armaniguy, Cool Breeze and Thunderboy.

Most recently, Dr. Turkle has studied the use of online interactive games like Sims Online, where people set up families and communities. She has conducted detailed interviews with some 200 regular or occasional players, and says many people use the games as a way to set up families they wish they had, or at least play out alternative versions of their own lives.

One 16-year-old girl who lives with an abusive father has simulated her relationship to him in Sims Online by changing herself, variously, into a 16-year-old boy, a bigger, stronger girl and a more assertive personality, among other identities. It was as a more forceful daughter, Dr. Turkle said, that the girl discovered she could forgive her father, if not change him.

"I think what people are doing on the Internet now," she said, "has deep psychological meaning in terms of how they're using identities to express problems and potentially solve them in what is a relatively consequence-free zone."

Yet out in the world, a consequence-rich zone, studies find that most people find it mentally exhausting to hold onto inflammatory secrets - much less lives - for long. The very act of trying to suppress the information creates a kind of rebound effect, causing thoughts of an affair, late-night excursions or an undisclosed debt to flood the consciousness, especially when a person who would be harmed by disclosure of the secret is nearby. Like a television set in a crowded bar, the concealed episode seems to play on in the mind, attracting attention despite conscious efforts to turn away. The suppressed thoughts even recur in dreams, according to a study published last summer.

The strength of this effect undoubtedly varies from person to person, psychiatrists say. In rare cases, when people are pathologically remorseless, they do not care about or even perceive the potential impact of a secret on others, and therefore do not feel the tension of keeping it. And those who are paid to live secret lives, like intelligence agents, at least know what they have signed up for and have clear guidelines to tell them how much they can reveal to whom.

But in a series of experiments over the past decade, psychologists have identified a larger group they call repressors, an estimated 10 to 15 percent of the population, who are adept at ignoring or suppressing information that is embarrassing to them and thus well equipped to keep secrets, some psychologists say.

Repressors score low on questionnaires that measure anxiety and defensiveness - reporting, for example, that they are rarely resentful, worried about money, or troubled by nightmares and headaches. They think well of themselves and don't sweat the small stuff.

Although little is known about the mental development of such people, some psychologists believe they have learned to block distressing thoughts by distracting themselves with good memories. Over time - with practice, in effect - this may become habitual, blunting their access to potentially humiliating or threatening memories and secrets.

"This talent is likely to serve them well in the daily struggle to avoid unwanted thoughts of all kinds, including unwanted thoughts that arise from attempts to suppress secrets in the presence of others," Dr. Wegner, of Harvard, said in an e-mail message.

The easier it is to silence those thoughts and the longer the covert activity can go on, the harder it may be to confess later on.

In some cases, far stronger forces are at work in shaping secret lives. Many gay men and some lesbians marry heterosexual partners before working out their sexual identity, or in defiance of it. The aim is to please parents, to cover their own shame or to become more acceptable to themselves and society at large, said Dr. Richard A. Isay, a psychiatrist at Cornell University who has provided therapy to many closeted gay men.

Very often, he said, these men struggle not to act on their desires, and they begin secret lives in desperation. This eventually forces agonizing decisions about how to live with, or separate from, families they love.

"I know that I did not pursue the orientation that I have, and know that I have always been as I am now," one man wrote in a letter published in Dr. Isay's book "Becoming Gay." "I know that it becomes more difficult to live in the lonely shell that I do now, but can see no way out of it."

When exposure of a secret life will destroy or forever poison the public one, people must either come clean and choose, or risk mental breakdown, many therapists say.

Dr. Seth M. Aronson, an assistant professor of psychiatry at Mount Sinai School of Medicine, has treated a pediatrician with a small child and a wife at home who was sneaking off at night to bars, visiting prostitutes and even fighting with some of the women's pimps.

At one session, the man was so drunk he passed out; at another, he brought a prostitute with him. "It was one of those classic splits, where the wife was perfect and wonderful but he was demeaning these other women," and the two lives could not coexist for long, Dr. Aronson said.

In a famous paper on the subject of double lives, published in 1960, the English analyst Dr. Donald W. Winnicott argued that a false self emerged in particular households where children are raised to be so exquisitely tuned to the expectations of others that they become deaf to their own longings and needs.

"In effect, they bury a part of themselves alive," said Dr. Kwawer of the White Institute.

The pediatrician treated by Dr. Aronson, for example, grew up in a fundamentalist Christian household in which his mother frequently and disapprovingly compared him to his uncle, who was a rogue and a drinker. Dr. Kwawer's patient, the real estate developer, had parents who frowned on almost any expression of appetite, and imprinted their son with a strong sense of upholding the family image. He married young, in part to please his parents.

Both men are still getting psychotherapy but now live one life apiece, their therapists say. The pediatrician has curtailed his extracurricular activities, returned home mentally and confessed some of his troubles to his wife. The real estate developer has separated from his wife, but lives close by and helps with the children. The break caused a period of depression for everyone involved, Dr. Kwawer said, but the man now has renewed energy at work, and has reconnected with friends and his children. The secret trysts have stopped, as has the drug use, and he feels he has his life back.

"Contrary to what many people assume," Dr. Kwawer said, "quite often a secret life can bring a more lively, more intimate, more energized part of themselves out of the dark."

.............

I think the discussion of repression, denial, and other psychological stratagems is always fascinating. This article brings them front and center.

The capacity of the Internet to offer a space for living out secret lives is mentioned as an indication that the time is quite ripe for such existential duplicities - in both their theraputic and harmful dimensions. What's your view of all this? Do you have a secret life or lives? On balance, is it a good thing in your experience? Does it allow you a feeling of freedom or do you feel trapped within it/them?
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Old 01-11-2005, 06:59 AM   #2 (permalink)
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Very interesting article. I agree it's likely a healthy thing to have these "secret lives", as long as you can manage them and they aren't hurting someone else. Historically speaking, they've always been around; just look at ancient Greco-Roman mystery cults, Freemason societies, shamanic traditions, etc. All of these included lives that were apart from the normal one and usually were secret or contained secrets.

I know I have mine. My normal life, in which I'm painfully shy. My online life in which I'm sometimes a crazy exhibitionist. My gaming life, where I build communities and lead them just naturally. I think these are probably good for me to put my entire self in some sort of balance.
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Old 01-11-2005, 07:42 AM   #3 (permalink)
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There's nothing I'm doing that's completely a secret from everyone - even when we were fooling around with D&S, my mom, my sister and a couple of close friends know about it. Not to mention everyoen at Tilted. I find that even my bisexuality is creeping out around people I'm not officially "out" to - I'll watch movies with my male friends and comment on how hot a woman in the film is, I have pinup girl magnets on my fridge, etc. I am painfully uncomfortable with secrets and lies, and seek to be as transparent as possible. On the other hand, there are things that are fun to keep secret, like walking around wearing no underpants. But for the most part, there's not much of my life that I'm ashamed of and would actively seek to hide. The polyamory I don't know that we need to share with everyone because few people would understand it, and with D&S it was a matter of keeping things hidden because they're both teachers.

I do keep secret from most people that I was a cheerleader in junior high, and that I once won a beauty contest. But that cat's out of the bag, now, too.
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Old 01-11-2005, 08:00 AM   #4 (permalink)
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But access to those facets of your life are probably limited, right? I mean, none of my various "roles" are entirely secret, but who knows about them are controlled to certain groups.
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Old 01-11-2005, 08:06 AM   #5 (permalink)
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Too much secrecy can be a bad thing but a little bit is necessary. For instance, there's no need for people to go to the bathroom in public places where everyone can see it. That may be a graphic comparison, but it gets the point across. I have a lot going on that most people don't know, and I wouldn't want them to. I'm not the type to go revealing things about myself to strangers or even friends because I don't trust anyone but myself. In a a perfect world, I'd like to see less secrecy than most people exhibit. I see a lot of people put on social faces and mime the views and attitudes of other people. I think the bottom line is that society has a long way to go before most people can afford to let their guards down and be who they really are at all times. Sadly enough, a certain amount of secrecy is necessary because a lot of people are judgemental or pounce on any perceived weakness.
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Old 01-11-2005, 08:09 AM   #6 (permalink)
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we keep secrets.

that's what we do. while we may have transparency as lurkette says, we don't have transparency to everyone at all times.

I know that I play my cards close to my chest at all times.

I try to be honest, but I'm not going to give up my position on anything without someone asking the right questions.

We all are taught from an early age, the duality of lies. From the first time we're caught lying to the juxtaposition of the "John is on the phone," "Please tell them I'm not home or in the shower and I'll call them back."
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Old 01-11-2005, 08:27 AM   #7 (permalink)
 
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i hate to go shopping, particularly in department stores.
however, i hate it less if i bring along a toy cassette recorder.
i feel like a spy in the house of retail.
we have developed spy names and call each other on cellphones to co-ordinate important spy missions.
my secret life, yes.
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Old 01-11-2005, 09:10 AM   #8 (permalink)
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Thanks Art. Great read. I don't think I've led a secret life online, ever. I guess that I'm just incapable of it, mainly because I think that sooner or later the truth would come out.
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Old 01-11-2005, 10:21 AM   #9 (permalink)
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As I think about this I can easily see more and more the whole interview of the neighbors when they discover the killer/molestor/prostitute/drug dealer etc. living next door.

"He was such a quiet neighbor, would always say hello and hold the door open."
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Old 01-11-2005, 10:54 AM   #10 (permalink)
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I was particularly struck by this:

Quote:
Yet out in the world, a consequence-rich zone, studies find that most people find it mentally exhausting to hold onto inflammatory secrets - much less lives - for long. The very act of trying to suppress the information creates a kind of rebound effect, causing thoughts of an affair, late-night excursions or an undisclosed debt to flood the consciousness, especially when a person who would be harmed by disclosure of the secret is nearby.
One night during the first summer lurkette and I were apart, after our Freshman year of college, I cheated on her with a girl I was working with. It meant nothing to me; I was a lonely, horny, 18-year old boy with a willing and reasonably attractive woman nearby. I didn't have intercourse with her, but I did everything but.

For 12 years after that, I suffered about having done it. Literally every two or three days I'd think about it and hate myself for having done that. And every time we got into an argument or things weren't going well, I was sure the seeds I'd planted were being sown. Every time lurkette expressed any sort of jealousy or needyness, I'd go back there and hate myself. For a while after we were married, she went through a phase where she was jealous of the women I worked with. It was totally agonizing.

Finally, with the help of some really extraordinary coaching, I saw the impact that keeping my secret was having on me and her and us. I told her the whole thing and I apologized both for what I did and for keeping it secret from her. She forgave me for both things and we held each other and cried and talked for a long, long time. This was just this last May.

What's funny is, until this very moment, I haven't thought about it in months. It hasn't come up between us, it hasn't been in my head... All the fear I had about confessing, all the worry about the consequences--all that stuff just completely fanished when lurkette saw how much I'd been suffering about it and forgave me.
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Old 01-11-2005, 11:05 AM   #11 (permalink)
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Great read.
An instance which I can think of was a few years ago. My girlfriend at the time was very close to her group of friend/co-workers, and I also got quite well along with them, even if they were totally different from the people I'd usually hang around with. My less flexible girlfriend, however, really didn't get along with my friends. So instead of dumping my friends to get solely in her group, I kind of split my life into two, for two group of very different people, with which I acted totaly differently than with the other group.

As for an online secret life, well, I'm a MMORPG fiend.. so a second life which consists of slaying orcs is hardly shocking, I'd think

Last edited by El Kaz; 01-11-2005 at 11:11 AM..
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Old 01-11-2005, 11:14 AM   #12 (permalink)
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very interesting article, and what a cool forum to discuss this in... many different identities here for sure.
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Old 01-11-2005, 12:16 PM   #13 (permalink)
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I go out of my way to keep my home life and friends seperate from my work ones. No big secret, it just makes things easier for me.

As to online persona vs reality? I'm nicer and more outgoing online. Grumpy old fart works better for me in real life.
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Old 01-11-2005, 12:34 PM   #14 (permalink)
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In my secret life I'm a narcoleptic from about 1:00 a.m until 10:00 a.m.

Seriously, I don't have a secret life as in robbing banks or flashing people from on top of bridges or anything but I am a very private person and I think a lot of people who have known me for years and years would be surprised to find out I enjoy reading and writing short stories, both fiction and otherwise. I also enjoy researching whimsical topics in an indepth fashion just to entertain myself and not specifically to share with anyone else. I also like getting really drunk by myself but that's no secret.
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