08-16-2006, 08:36 AM | #1 (permalink) | |
Americow, the Beautiful
Location: Washington, D.C.
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World now has more fat people than hungry ones
World now has more fat people than hungry ones: expert
by Lawrence Bartlett Mon Aug 14, 5:22 AM ET Quote:
Aside from that, I wonder what people think and actually do when they read something like this (and please enlighten me by replying). I've been reading stuff like this -- about the growing percentage of obese people in the world, or even specifically in the U.S. -- for years and years now. For me, it's usually a reminder to start eating healthier again, or to get my butt outside to exercise more. When I had to take the President's Physical Fitness test in the 5th grade, the entire faculty and staff of my elementary school spouted a bunch of 'encouragement' for my whole class along the lines of 'America is getting too fat and the best thing you can do for your future is to be fit now!' On any given day, you are confronted with lots of conflicting information about this issue, even just in two aisles of the grocery store. You can find dozens upon dozens of boxes of cereal telling you how healthy and nutritious they are, and then you usually have to go all the way down to one end of the store to see a bunch of leafy greens and small bags of carrots with pictures of bunnies on them. I wonder how many people subconsciously forget that carrots and leafy greens are good and too many simple carbohydrates coated in sugar are bad. Perhaps it's time to tell the produce providers that they need to start advertising better? What do you think the issue is?
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08-16-2006, 09:52 AM | #3 (permalink) | |
Sauce Puppet
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Ever since I spent time in the Middle East and India this has been a major thing for me.
I'm not sure about the statistic of obesity being more of a problem now than starvation (if the distribution of food were proper than yes starvation should no longer be a problem). But, I do agree that we (and when I say we I generalize with western culture) are getting obese. I can attest that it's due to ease of transportation. I can hop in my car and go to the grocery store. Now that I have a bike with panniers, I try to load my clothes in one, and buy groceries and put them in the other. Unless there's a lot to get at the grocery store, I try and avoid taking the car. I personally have joined Adventure Cyclists (a company that advocates travel by bicycle), and support any initiative in my state to build bike paths (Denver's paths are fairly reasonable, Colorado Springs's paths are horrible, but they are trying to improve). I think gas prices continuing to rise will help out with getting people out of their car, and walking that half a mile to the store, rather than driving. I also think too many people look at exercise as a no fun activity, and then having to PAY to exercise!! Quote:
I personally spend my summers trying to stay in shape for snowboarding in the winter, and spend my winters trying to stay in shape for backpacking in the summer. As far as diet goes, when I go grocery shopping, I try and avoid the middle aisles. Everything I NEED is on the edges (deli, bakery, fruits & vegetables), everything I WANT is in the middle; I only go in there if I have something specific I need to get. My biggest problem now, is getting demotivated about cooking every evening, and simply stop somewhere and grab something quick. My co-worker in Fallujah had this on her fridge http://www.brodystevens.com/headlines/fat%20kid.jpg . With the saying "Hey Tubby Tubby, you don't want to look like this kid do you?" I personally don't like to see kids like that. When my neices are old enough I plan to take them snowboarding, backpacking, go out to the park and play soccer with them. I do think subsidizing nutritious foods so they are cheaper is a great idea. I think it would help, but I also think just providing more opportunities for people to walk, bike, or use their muscles is also very important. |
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08-16-2006, 09:53 AM | #4 (permalink) |
Falling Angel
Location: L.A. L.A. land
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I think the nutritional education is vital, and is fairly neglected here in the states. Of course, I could have been exposed to it previously in my life, and simply been unmotivated enough to act on it.
The training and understanding (two very different things, both required for changing actions) I received about nutrition and label-reading when I was in Weight Watchers (proud lifetime member here!) was by far the most valuable thing I got from the program. Plus I started thinking of food as fuel for my body, rather than, "I *feel* like pizza for dinner". It became (and still remains, for the most part) "How much protein have I had today, versus today's activity requirements?" Stuff like that. Before WW, I never EVER bothered to check the serving portion info on a label. I'm still shocked that an entire box of macaroni and cheese is considered, like, 4 servings. I used to eat a whole box for a meal. So multiply the caloric and fat content by FOUR, and there you have it! I love mac & cheese, but I simply don't make it anymore, unless I'm taking it to a party or something (and in those cases, I make it from scratch, I don't bring the boxed stuff to a party, LOL, even though I still adore it) and other people will be there to eat off it.
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08-16-2006, 12:06 PM | #9 (permalink) | |
Pissing in the cornflakes
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Quote:
(mmmm too short of a posting goodness)
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08-16-2006, 03:14 PM | #11 (permalink) |
Please touch this.
Owner/Admin
Location: Manhattan
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I LOVE YOU GIANT HAMBURGER
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08-16-2006, 04:09 PM | #13 (permalink) |
Deja Moo
Location: Olympic Peninsula, WA
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I knew that the US had a problem with obesity, but I didn't know that it extended to other countries as well. That many of us, young and older, spend a great deal of time in front of the computer is certainly a factor in lack of exercise. Kurty reminded me of another, perhaps bigger cause that has received a lot of attention of late. Our suburban sprawl has reduced most of the opportunities for "natural" exercise, such as walking or biking to school, a quick trip to the store, or just a visit with friends. The suburbia of the '50's expected kids to walk to school (ten miles, uphill, in both directions) where I think most kids today catch a school bus.
I think parents need to take some responsibility for their obese children, and that what a child knows about proper nutrition doesn't reside merely in formal education. I know a young, chubby kid that is very active physically, but his parents allow all manner of junk food. They are not ignorant people, so I sometimes wonder if they simply can't see that their child is overweight. Good moves are being made in the schools that are kicking out the soda and junk food machines, and providing healthier food in the lunch provided. It's a small start. We all know that proper food and exercise is necessary for healthy living. And yet, I do little about it. PS: Giant Hamburger is made of lean ground beef. |
08-17-2006, 07:18 AM | #14 (permalink) |
Extreme moderation
Location: Kansas City, yo.
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Exercising doesn't have to cost money. Eating healthier food does, unless you are some sort of botonist or something.
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08-17-2006, 07:45 AM | #15 (permalink) | |
Junkie
Location: Ontario, Canada
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Quote:
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08-17-2006, 08:45 AM | #16 (permalink) | |
Kick Ass Kunoichi
Location: Oregon
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Quote:
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08-17-2006, 11:14 AM | #17 (permalink) |
Pissing in the cornflakes
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Its not about exercise, thats an excuse.
I am getting almost no exercise beyond the basics lately. Its a choice, I work, I come home, I want to relax, I find weight lifting to be boring. I'd love to have a 'great' body but I'll settle for a good body. Solution:Less food in the pie hole. Its worked wonders, I lost weight, look good, and feel better. I have a buddy who works out 10* as much as me, eats less, its 3 inches taller, but drinks a lot (a modern martini is about 5-700 calories) and is getting a good sized gut. The problem isn't that we don't walk to work, hell walking a miles doesn't exactly burn a whole lot of callories. The problem is we are not walking to work and we are eating enough to feed a tri-athelete.
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fat, hungry, people, world |
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