Its not about exercise, thats an excuse.
I am getting almost no exercise beyond the basics lately. Its a choice, I work, I come home, I want to relax, I find weight lifting to be boring. I'd love to have a 'great' body but I'll settle for a good body.
Solution:Less food in the pie hole. Its worked wonders, I lost weight, look good, and feel better. I have a buddy who works out 10* as much as me, eats less, its 3 inches taller, but drinks a lot (a modern martini is about 5-700 calories) and is getting a good sized gut.
The problem isn't that we don't walk to work, hell walking a miles doesn't exactly burn a whole lot of callories. The problem is we are not walking to work and we are eating enough to feed a tri-athelete.
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Agents of the enemies who hold office in our own government, who attempt to eliminate our "freedoms" and our "right to know" are posting among us, I fear.....on this very forum. - host
Obama - Know a Man by the friends he keeps.
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