Softball Elbow - Tilted Forum Project Discussion Community

jizzmasterp · 08-09-2003, 11:00 PM

I play in a men's league and have been having elbow problems. Last season, my elbow began bothering me after extended throwing sessions. This season, every time I make a hard or even medium throw, I get a long pain in my elbow. This has limited me to the throwing range of a strong twelve year old. Any suggestions?

cliv · 08-12-2003, 02:54 PM

Sounds like the problem a friend of mine had. My friend ended up with anti-inflamatory medicine and a band that fits around the upper forearm.

Rodney · 08-12-2003, 03:26 PM

Therapy, anti-inflammatories, etc. But maybe it's also time to switch positions.

gonadman · 08-16-2003, 06:46 PM

If the pain is on the outside of the elbow it is lateral epicondylitis(tennis elbow). If it is on the inside, it is medial epicondylitis(golfers elbow). The above suggestions are right on. Anti-inflammatories, a tennis elbow splint(for both problems), and if it persists, a cortisone injection(works pretty good) and/or physical therapy.

Tex · 08-17-2003, 01:20 PM

Sometimes elbow problems feel alot more serious than they really are. Try putting some Bengay on it and icing it down at night. If that doesn't work, well then I guess it's time to see a doctor.

08-09-2003, 11:00 PM	#1 (permalink)
jizzmasterp Insane	Softball Elbow I play in a men's league and have been having elbow problems. Last season, my elbow began bothering me after extended throwing sessions. This season, every time I make a hard or even medium throw, I get a long pain in my elbow. This has limited me to the throwing range of a strong twelve year old. Any suggestions?

08-16-2003, 06:46 PM	#4 (permalink)
gonadman Psycho Location: Philly	If the pain is on the outside of the elbow it is lateral epicondylitis(tennis elbow). If it is on the inside, it is medial epicondylitis(golfers elbow). The above suggestions are right on. Anti-inflammatories, a tennis elbow splint(for both problems), and if it persists, a cortisone injection(works pretty good) and/or physical therapy. __________________ For me there is only the traveling on paths that have heart, on any path that may have heart. There I travel, and the only worthwhile challenge is to traverse its full length. And there I travel, looking, looking, ...breathlessly. -Carlos Castaneda

08-17-2003, 01:20 PM	#5 (permalink)
Tex Crazy Location: Orange County, CA	Sometimes elbow problems feel alot more serious than they really are. Try putting some Bengay on it and icing it down at night. If that doesn't work, well then I guess it's time to see a doctor. __________________ "All I know is that I know nothing..."

08-12-2003, 02:54 PM	#2 (permalink)
cliv Insane Location: New Jersey, USA	Sounds like the problem a friend of mine had. My friend ended up with anti-inflamatory medicine and a band that fits around the upper forearm.

08-12-2003, 03:26 PM	#3 (permalink)
Rodney Observant Ruminant Location: Rich Wannabe Hippie Town	Therapy, anti-inflammatories, etc. But maybe it's also time to switch positions.