01-12-2011, 05:56 PM | #1 (permalink) |
Psycho
Location: The Aluminum Womb
|
is soy bad for me?
i used to think that soy milk was for little fairy boys that loved to wear bark, chew on trees, and have hate on everybody that didn't get them because they're "misunderstood"
until i had some it wasn't until i realized i am lactose intolerant that i began to grip and tip some Very Vanilla Silk Soymilk; then i got hooked. however, just to shit on my cornflakes, as soon as i made this delicious revelation, someone told me that its bad for you. i've tried google and everything that i find seems slanted. so whats the deal TFP? is is bad for you? can i keep drinking it? in the words of that girl with the wierd hairdo in star wars: help me TFP, you're my only hope
__________________
Does Marcellus Wallace have the appearance of a female canine? Then for what reason did you attempt to copulate with him as if he were a female canine? Last edited by EventHorizon; 01-12-2011 at 06:01 PM.. |
01-12-2011, 06:18 PM | #2 (permalink) |
Junkie
Location: Fort Worth, TX
|
Soy in males increases estrogen levels.
With that being said, moderate amounts are just fine. I'm not lactose intolerant, but I really enjoy almond milk in my cereal. The fact it's like a 3-4mo shelf life also helps as a bachelor.
__________________
"Smite the rocks with the rod of knowledge, and fountains of unstinted wealth will gush forth." - Ashbel Smith as he laid the first cornerstone of the University of Texas |
01-12-2011, 06:19 PM | #3 (permalink) |
Kick Ass Kunoichi
Location: Oregon
|
No, soy is not bad for you.
People have overreacted, in my opinion, to the presence of phytoestrogens in soy. Given that most of the men in cultures where soy is eaten in large quantities don't seem to be having major problems, I don't think it's as big of an issue as people make it out to be. Further, there doesn't seem to be any evidence for the claim that phytoestrogens have a negative impacts on androgens in the scientific literature (see: Clinical studies show no effects of soy protein or... [Fertil Steril. 2010] - PubMed result). You can read more general info about the benefits of eating soy as part of a healthy diet here: Soy [NCCAM Health Information] HOWEVER, soy can be unhealthy for you when it is included in prepackaged, processed foods high in calories and sodium. Perhaps that is where some people get confused.
__________________
If I am not better, at least I am different. --Jean-Jacques Rousseau |
01-12-2011, 07:24 PM | #4 (permalink) |
warrior bodhisattva
Super Moderator
Location: East-central Canada
|
What snowy said.
The phytoestrogens in soy are actually rather weak, and can even counteract naturally produced estrogen in the body (i.e. they aren't the same "estrogen" and compete with each other). So, yeah, keep drinking it. I know I will...except I drink plain unsweetened soy milk.
__________________
Knowing that death is certain and that the time of death is uncertain, what's the most important thing? —Bhikkhuni Pema Chödrön Humankind cannot bear very much reality. —From "Burnt Norton," Four Quartets (1936), T. S. Eliot Last edited by Baraka_Guru; 01-12-2011 at 07:30 PM.. |
01-12-2011, 08:11 PM | #5 (permalink) | |
Future Bureaucrat
|
Soy is consumed in mass quantities in asia. However, Menshealth did an article about Soy being bad for men way back.
Soy's Negative Effects | Men's Health (Interesting read) I'm on the fence about this. Soy's a staple in Asia (soy milk, tofu, soy sauce) and I'm not seeing mass epidemics of male diseases in high consumption countries. That said, for some reason I'm allergic to American brand soy milk, and not Asian brand soymilk. Go figure.
__________________
Quote:
|
|
01-15-2011, 11:06 PM | #6 (permalink) | |
The sky calls to us ...
Super Moderator
Location: CT
|
Quote:
|
|
01-16-2011, 01:29 AM | #7 (permalink) | |
Eponymous
Location: Central Central Florida
|
Quote:
Yes, yes. Not responsive to the OP. Just throwin' it out there, thank you.
__________________
We are always more anxious to be distinguished for a talent which we do not possess, than to be praised for the fifteen which we do possess. Mark Twain |
|
01-16-2011, 05:46 AM | #8 (permalink) |
warrior bodhisattva
Super Moderator
Location: East-central Canada
|
I was thinking about this story this morning. I thought it interesting that the author decided it most fitting to begin with a cautionary tale of the man who drank 3 quarts (12 cups) of soymilk every day.
__________________
Knowing that death is certain and that the time of death is uncertain, what's the most important thing? —Bhikkhuni Pema Chödrön Humankind cannot bear very much reality. —From "Burnt Norton," Four Quartets (1936), T. S. Eliot |
01-16-2011, 05:59 AM | #9 (permalink) |
Upright
Location: Los Angeles, CA
|
I have read that 80 and even up to 90% of the soy crops in the US are genetically modified, so I would argue that no matter what the current soy trend, unless organic soy is among the worst things on the planet to put in your body. Unless of course you want the bacteria in your gut having their genetic makeup changed ultimately working its way upto giving you colon cancer and IBS.
|
01-16-2011, 08:36 AM | #10 (permalink) | |
Kick Ass Kunoichi
Location: Oregon
|
Quote:
It's actually pretty easy to avoid soy from GMOs, especially if you are eating actual soy products--soy milk, tofu, tempeh, and the like, and avoid processed foods.
__________________
If I am not better, at least I am different. --Jean-Jacques Rousseau |
|
01-16-2011, 10:18 AM | #11 (permalink) | |
Junkie
Location: Fort Worth, TX
|
Quote:
__________________
"Smite the rocks with the rod of knowledge, and fountains of unstinted wealth will gush forth." - Ashbel Smith as he laid the first cornerstone of the University of Texas |
|
01-16-2011, 10:30 AM | #12 (permalink) |
Paladin of the Palate
Location: Redneckville, NC
|
Personally, I think everything is bad for you. There isn't one thing out there that DOESN'T give you cancer. Pretty much if you breathe and eat, you are going to get cancer. Hell, I read a report once that condoms can promote prostate cancer.
"This is my life and it's ending one minute at a time..." ***** Like a few of the posters here, I'm lactose intolerant. I can still eat cheeses and dairy, but milk (in it's pure form, in a glass) kills me. I hate taking those expensive pills, so I drink soy. I like the taste and don't mind drinking it at all. I've never heard that soy was "bad" for you, quite the opposite, I heard it was good for you. Then again, if you start growing mantits for any reason (besides loving McDonald's dollar menu), you might want to lay off the soy. |
01-16-2011, 10:31 AM | #13 (permalink) | |
warrior bodhisattva
Super Moderator
Location: East-central Canada
|
Quote:
As far as I've seen, all soy-based foods such as soymilk, tofu, tempeh, and other products all use organic, non-GMO sources...most brands know that the consumer of these products are health- and environment-conscious. As for the GMO soy produced in the States? If you want to avoid it, avoid processed food, meat, and dairy.
__________________
Knowing that death is certain and that the time of death is uncertain, what's the most important thing? —Bhikkhuni Pema Chödrön Humankind cannot bear very much reality. —From "Burnt Norton," Four Quartets (1936), T. S. Eliot Last edited by Baraka_Guru; 01-16-2011 at 10:35 AM.. |
|
01-16-2011, 01:35 PM | #14 (permalink) | |
Asshole
Administrator
Location: Chicago
|
Quote:
__________________
"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." - B. Franklin "There ought to be limits to freedom." - George W. Bush "We have met the enemy and he is us." - Pogo |
|
01-16-2011, 03:20 PM | #15 (permalink) |
Psycho
Location: The Aluminum Womb
|
well its been about 4 or 5 days and no mammaries to speak of. im gonna keep on sippin!
__________________
Does Marcellus Wallace have the appearance of a female canine? Then for what reason did you attempt to copulate with him as if he were a female canine? |
Tags |
bad, soy |
|
|