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Listen to your wife...
I was all prepared to massage, provide ice, etc. My wife's way of working through the pain was simply to have no one bug or touch her while she went through the contraction...
Most importantly, be there to get her whatever she needs (even if it means she wants you to piss off).
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"My hands are on fire. Hands are on fire. Ain't got no more time for all you charlatans and liars."
- Old Man Luedecke
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