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Old 02-03-2004, 05:51 AM   #6 (permalink)
BigBlueWrecking
Psycho
 
Not saying it is right, but I have also read not to eat for two hours before or after you workout. That is in several diet books/magazines. They say it makes you burn the fat first, which is why a lot of times the say you should work out first thing in the morning. Again, I am not saying it is correct, just validating that the info is out there.
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