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Losing only fat is tricky. You need to be very aware of your daily macronutrient intakes, eat a proper post workout meal (can't stress how important this is), as well as not overdue cardio. You will have to find what works best for you because we all are different and different things will work more optimally for us. The key is to find the point in which you are losing 1-2 lbs a week at the most to ensure you are only getting rid of fat and not precious muscle. Keep your protein intake very high right now (at least 1 gram per lb of bodyweight per day).
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