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Old 01-25-2004, 08:28 PM   #3 (permalink)
Blackthorn
Beware the Mad Irish
 
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Location: Wish I was on the N17...
I'd be interested in your results as well. I believe in changing the routine and the exercises that you do so that you constantly fatigue your muscles in different ways and stimulate both fast and slow twitch muscle fibers.

Keep us updated!
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