View Single Post
Old 01-25-2004, 05:18 PM   #4 (permalink)
Plan9Senior
Banned
 
Location: Orange County, California
This is what you mean I am assuming. They are your obliques, and to be honest genetics plays a big role in how prominent they will be with each person.



In order for those to show you need to have very low bodyfat %, so start doing cardio or improve your nutrition. To develop them, you can do any of the exercises on the following page: http://www.exrx.net/Lists/ExList/Wai...#anchor1944764

Last edited by Plan9Senior; 01-25-2004 at 05:25 PM..
Plan9Senior is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43