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GoldenOuroboros, that method is called doing "Kegles" and it works like a charm. I never tried it for a long period of time, but like many have mentioned above, I had a particularly long distance once. I had just pulled out of my wife and didn't want to come. I held my PC muscle as long as I could, but I couldn't hold back the orgasm. I shot her in the face (hitting chin & left eye) with my penis resting on her pubic region. Some even went all the way past her and onto the headboard.
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If you have any poo... fling it NOW!
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