Things that make me happy personally are my kids (when they are being the sweet little angels they can be!), my dog....yes - my dog - you can't be sad around a dog I swear, watching the sun rise.
There have been many good suggestions given by the other ladies - exercise is a great one and lurkette is one hundred percent correct on the chemical aspect of it; taking the time to do something you love - be it reading, or just going for a walk, spoiling yourself to a bubble bath. But nikki hit the nail on the head.....in order to be happy you have to be happy with yourself. Learn to love yourself....faults and all! No one or no situation can
make you happy unless you are at peace with your own inner self.
