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I agree -- first and foremost, happiness is a choice. How do you stay focused on that choice:
Surrond yourself with positive people
Be kind to yourself
Forgive yourself
Allow yourself to feel all your feelings -- not wallow in them, but feel them and acknowledge them
Celebrate the little successes
Focus on the positive (that hurt, but I learned . . . )
Do little things for yourself (a bubble bath, read, watch a movie, veg out and be ok with it)
You can "make yourself happy" imho, Good luck!
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If you can go deeply into lovemaking, the ego disappears. That is the beauty of lovemaking, that it is another source of a glimpse of god
It's not about being perfect; it's about developing some skill at managing imperfection.
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