wash your face no more/no less than twice a day with a natural soap bar- no soap that you use on your body, unless it's all natural.
don't pick- i still sometimes have that habit
also, when I went to get my hair cut one time, the stylist says she uses a conditioner found in salons called "Scalp Therapy" by Nioxin. She said it has helped her- just use it like a face wash.
Also, excercise to get blood evenly flowing through your body.
P.S. about the toothpaste, I do it when I first get a pimple and it takes the swelling and size down- it really works!
Last edited by :::OshnSoul:::; 01-07-2004 at 04:53 PM..
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