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When I was young and living in California, There was a saying"Life is hard, then you die". I thought it was funny, until I realized, THIS IS THE SECRET TO LIFE. I know....seems kinda stupid, but think about it for a sec.
If you already know, and accept that life is going to be difficult, you are more prepared for the reality. But, when things are going well, you truly appreciate what that means, as you are expecting a much more strenuous ride. anyway works for me quite well.
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Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha
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