Tilted Forum Project Discussion Community - View Single Post

Sleepyjack · 12-24-2003, 01:42 AM

Muscles will continue to burn calories, as they are repaired after your workout. So, quite often, they're better than a cardio seesion, depending on duration and such.
Although a 3 hour session of streetball (basketball) is a pretty tight workout

12-24-2003, 01:42 AM	#9 (permalink)
Sleepyjack Fast'n'Bulbous Location: Australia, Perth	Muscles will continue to burn calories, as they are repaired after your workout. So, quite often, they're better than a cardio seesion, depending on duration and such. Although a 3 hour session of streetball (basketball) is a pretty tight workout