Quote:
Originally posted by SSJwrestler
you CANNOT get rid of love handles, period. I'm a wrestler, and one season I cute 25 pounds, but still had lovehandles. They are their as padding and protection for your hipbones. The only thing you can do is tone your abs and decrease the size of the handles. But hey, guys need something to grab onto right?
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If you mean the part of your oblique abdominal muscles the bulges a bit just above your hip, then no, you can't get rid of that without some wacky surgery that will leave you unable to twist to either side.
If you're talking about the layer of fat that can build ABOVE those muscles, then you aren't doing it right
