Quote:
Originally posted by Sleepyjack
Although, as long as it tastes alright hot, then drink up 
|
That's exactly what I've been telling women for years - it never works.
Don't do the whole meal replacement thing. If you're trying to slim down portion control and exercise are the best diet. Just be sure that the meal you eat doesen't consist of nothing but meat or all starches.
Well sized, balanced meals coupled with exercise should do your body well.