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Old 12-04-2003, 05:19 AM   #4 (permalink)
RHix613
Tilted
 
Chicken, lean beef, pork (although some disagree with that one) and protein shakes (whey in the morning and casein in the evening), cottage cheese and fish is what I use. Nuts are a good source of protein but you need to becareful of the fat, similar to peanut butter, its good but not in excess.

Have you tried cooking your eggs into different recipes, I experiment a lot with recipes, sometimes bad sometimes great.

Good luck.
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