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When I'm excercising and in normal everyday I drink milk, juice, or water. I always have one cup of coffee in the morning but I have been known to skip it sometimes. There have been times when I've been lacking in sleep and really need to stay awake for just a little longer to watch the kids or whatever it is that I am doing. Then I usually drink one of those juice energy drinks in it with caffine and guarana (lotsa caffine). When I come down though I try to go to bed. I only drink it when I need the lift and CAN'T get it by sleeping. I know they aren't good on a regular basis but I only use it once in a while, sometimes months between bottles of it.
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"Always learn the rules so that you can break them properly." Dalai Lama
My Karma just ran over your Dogma. 
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