- Opt for H2O every time you start to reach for a soda.
- Get 8-9 hours of sleep a night.
- Decrease the stress in your life.
- Wash your face with mild soap or simply rinse your face with COLD water every time you find yourself in a bathroom.
- Use a mild moisturizer on your face, so your skin doesn't attempt to compensate for dry skin.
Eating less of greasy foods and dairy helps your body to run better overall and will get you feeling better about yourself in general, even if people say it won't help your acne. It helps my face, though, to eat a better diet. Fewer meats, more grains.
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