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There is another post under health on this subject.
I would definitely recommend watching your diet. It may be a reaction to something you eat. I have personally cut down on dairy products (especially milk) because I see a correlation with my own skin.
Exercise can help because sweating can help to clean the skin. Think about it. You sweat and the oil and grease is washed out with the sweat. Just be sure to shower and clean up afterwards.
I also recommend Neutragena Oil-Free Facial Wash. It's orange liquid that comes in a hand pump.
If you are a guy and you shave, I like Neutragena's Razor Defense shaving gel.
Good luck.
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