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It's weird to have two previously separate parts of your life collide like this. My only advice is to wait. It's weird and uncomfortable now, but over time, they'll either break up or their dating will just become a normal, accepted part of your life. Till then, my advice would be to just buck up and deal with it till it's not so weird.
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Maybe go on double dates together so you can get to know each other as couples and you will have someone to "lean on" while adjusting. Also, take time with your girlfriend 1-on-1, just hanging out and being friends.
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If you can go deeply into lovemaking, the ego disappears. That is the beauty of lovemaking, that it is another source of a glimpse of god
It's not about being perfect; it's about developing some skill at managing imperfection.
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