Actually, most colleges do in fact offer free counseling services for their students. I'd look into that. Go speak with the school nurse or doctor.
Also, I've found that going to the gym and working out a few times a week is a very good way to begin to feel better about yourself and does change your outlook on the things that go on in the world around you. You may notice that you will begin to perk up and be more attentive to things and will have more energy to do stuff. A better diet is always a good way to start down this path too. Try cutting out carbs and eating more fruits/vegetables and meat. Less pasta, less beer. Give this a try for three to four weeks. I can't guarantee a change, but for some people, like myself, it did work and was a great change.
|