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I'm a self diagnosed manic depressive, and when I have days like those (never so bad as i consider suicide), I just call up my best friend and talk to her. I dunno what I'd do without that.
As for the universitys having services. Purdue has started offering free counseling in all that jazz. They have gone so far as to send out a bunch of mass mailings across campus about it and plaster the campus with posters.
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Take notice. Take interest. Take me with you.
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