pappymojo

so, I am a tall thin guy, and I think that I have circulation problems. Almost every morning when I wake up one or both of my arms will hurt from a lack of circulation. It really hurts. I often lay there flexing my fingers trying to get the circulation flowing back into my arm.

Is this common? Do other people have these problems?

I also experience the same problem when I use the ab-crunch machine at the gym. I do up to 1000 crunches and by the time I hit like 700 my hand starts to tingle and I know that the circulation is being cut down.

Any ideas?

Thanks