Quote:
Originally posted by Begora21
Hershel (sp?) Walker used to be almost the same way ... I remember hearing that he never lifted weights. He would do something like 5,000 push ups every days and 10,000 sit ups. Then he'd run miles and miles up hill. Seemed like a cool, if arduous, way to train yourself....
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You simply cannot get big using only your own body weight to gain mass, so basically he is full of shit
Not only that, but to do 5k situps and 5k pushups a day would totally overtrain you and your muscles would never get a chance to grow and repair.