Thread: Sprint Training
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Old 08-26-2003, 01:06 PM   #5 (permalink)
Begora21
Insane
 
Hershel (sp?) Walker used to be almost the same way ... I remember hearing that he never lifted weights. He would do something like 5,000 push ups every days and 10,000 sit ups. Then he'd run miles and miles up hill. Seemed like a cool, if arduous, way to train yourself....
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