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Yeah I've trained myself quite well and just recently I've started to slip into a lucid state a few times a week, but usually my dreams aren't so close to home. it was strange because after the 'OBE' I had a false awakening whereby I logged the entire dream in a notebook, I was in a seriously weird state this morning, lots of noise in my environment.
wazz: no I had no control, I had my conciousness but I was just goin for a ride :P
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I'm most definately not 'lovin' it'.
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