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Orange Almond Stir Fry
Ingredients
1 Onion, cut into thin wedges
1/2 Green, red or yellow pepper, sliced
12 Snow peas
1/2 teaspoon Finely chopped fresh ginger
1 small Cloved garlic, minced
1 7.5 oz can salmon
1/4 cup Chicken or fish stock
1/4 cup Orange juice
1 tablespoon Lemon juice
1 teaspoon Cornstarch
1/4 teaspoon 5 spice powder, optional
1/4 cup Sliced almonds
Preparation
Combine onion, pepper strips, snow peas, ginger and garlic in a 6 cup microwaveable casserole. Cover and microwave on high for 3-4 minutes or until softened. Stir or shake dish once part way through cooking.
Meanwhile drain salmon juices into a small dish and add stock, orange juice, lemon juice, cornstarch and 5 spice powder. Stir until smooth.
Break up salmon, discarding bones. Stir sauce mixture into vegetables. Cover and microwave at high for 2-3 minutes or until mixture comes to a boil and thickens slightly. Stir at least once during cooking.
Add salmon and microwave, covered, on high for 1 minutes or until heated through.
Garnish with almonds and serve over rice.
makes 6 servings
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