its kinda funny that people say using drugs to get away from your problems is wrong but gettin lost in work is ok. personnally i dont really know what i do but when it happends i deal. the thing is that no matter what you do, sex, work, drugs, etc..., you are still gonna have the problems when you get back to reality.
so the way i see it is that just do whatever u need to do *without hurting yourself* to get your mind off the subject for a bit, then come back to life and say ok i gotta sit down and deal with this shit.
if you can just realize what you gotta do with out that first step, than u are awsoem and go for it. but i dont think most ppl can.
just my thoughts.
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