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Old 08-06-2003, 08:45 AM   #21 (permalink)
BenChuy
Insane
 
Location: About 70 pixals above this...
Ok. So, good ideas all around. If you have depression, why are you not seeking help. I am not talking about the easy way of taking chemicals, but with a counselor.

Meds will help, but to get THROUGH your depression and help to CHANGE your nuro-chemical balance, you need to deal with whatever is in your past that is nagging on you. For some, even small things can send their systems into a tail spin. The hardest part of all of this is actually following through.

Because you say you have so few friends, i think the counselor is going to be the best bet, especially for following through. If you have a best friend, you could tell them you plans and ask for help achieving them by requesting prodding. I use this to help me feel like i am not alone in things i have to do.

I have a massive problem with thinking i am worthless and not able to do things, but with help like this, it is easy to come up with ways to get out of the skipping record thing.
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