How many hours of sleep . . .
Does it take you each night to be legitimately productive? I'm not talking about crawling through the day with no energy, I mean, how many does it take for you to feel really refreshed and ready to rock?
For myself I think it's honestly 9-10 hours, which is absurd. I rarely, if ever, get that much sleep. But when I get 7-8 I genuinely feel slower and more tired the whole day. Am I alone? You crazy insomniacs strike me as the kind of people who can rip through a day on 4-5 hours of sleep. How I envy you.
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