Tilted Forum Project Discussion Community  

Go Back   Tilted Forum Project Discussion Community > Chatter > General Discussion


 
 
LinkBack Thread Tools
Old 08-05-2003, 12:32 PM   #1 (permalink)
Crazy
 
How many hours of sleep . . .

Does it take you each night to be legitimately productive? I'm not talking about crawling through the day with no energy, I mean, how many does it take for you to feel really refreshed and ready to rock?

For myself I think it's honestly 9-10 hours, which is absurd. I rarely, if ever, get that much sleep. But when I get 7-8 I genuinely feel slower and more tired the whole day. Am I alone? You crazy insomniacs strike me as the kind of people who can rip through a day on 4-5 hours of sleep. How I envy you.
Gabby is offline  
Old 08-05-2003, 12:40 PM   #2 (permalink)
ARRRRRRRRRR
 
shalafi's Avatar
 
Location: Stuart, Florida
Im good with about 8-9 hours a night but i usually slide by with more like 6-7 during the week and catch up on the weekend.
shalafi is offline  
Old 08-05-2003, 12:58 PM   #3 (permalink)
Sexy eh?
 
Location: Sweden
14 maybe 18... I don't know.. I've slept for 26 hours in a row one time and was still tired when I awoke.. Maybe my destiny is to wade through life longing after a nice warm bed. But if i sleep for at about 7-8 hours i awake verry alert but i get tired after an hour or so again.. hmm.. maybe i should seek professional help for this...
__________________
Life is shit,
Death is even worse,
So what's the point of killing yourself?
/Ignatius Camryn Paladine
Regziever is offline  
Old 08-05-2003, 01:03 PM   #4 (permalink)
The GrandDaddy of them all!
 
The_Dude's Avatar
 
Location: Austin, TX
i can do with 6 hours and have a good productive day.
__________________
"Luck is what happens when preparation meets opportunity." - Darrel K Royal
The_Dude is offline  
Old 08-05-2003, 01:05 PM   #5 (permalink)
Intently Rocking
 
Troublebot's Avatar
 
Location: Davey's
Like The Dude, I require about 6-7 hours a night and I'm good. Even on the weekends I can't seem to sleep in much. Tis a curse I guess.
__________________
Howard Moon: The wind is my only friend.
Wind: [whistling] I hate you.
Troublebot is offline  
Old 08-05-2003, 01:07 PM   #6 (permalink)
Wake up
 
Mr. Spacemonkey's Avatar
 
Location: Nowhere special
I usually get around 8-10 hours of sleep a night.
__________________
"I hope that when the world comes to an end, I can breathe a sigh of relief, because there will be so much to look forward to." -- Donnie Darko
Mr. Spacemonkey is offline  
Old 08-05-2003, 01:13 PM   #7 (permalink)
Insane
 
Probably about 8, but if i've got nothing the next day i usually sleep for around 10-12 hours.
^dude is offline  
Old 08-05-2003, 01:13 PM   #8 (permalink)
Crazy
 
Location: O-H-I-O
My sleep time varies. Most nights I sleep for hours and hours (12-15). After this much sleep I seem to be more grogy. Usually about 7-8 hours will do me really well. I'm pretty bright-eyed and bushy tailed. But BEWARE if I've had less than 6 hours. Either I will be violently bitchy or so slap happy that you'd wanna kill me.
__________________
It's best not to be too moral...you cheat yourself out of too much life. - Maude, Harold and Maude.
G0dd3ss is offline  
Old 08-05-2003, 01:17 PM   #9 (permalink)
Crazy
 
Location: In an office with no windows
I can go on 7-8 indefinately. One day with only 6 is doable, but I'll need 8+ that night. Less than 6 or multiple short nights in a row, be wary.
BadForm is offline  
Old 08-05-2003, 01:19 PM   #10 (permalink)
Tilted Cat Head
 
Cynthetiq's Avatar
 
Administrator
Location: Manhattan, NY
4-6 hours...in fact if I take time to sleep in little cat naps, 1-2 hours each... i am even more productive.
__________________
I don't care if you are black, white, purple, green, Chinese, Japanese, Korean, hippie, cop, bum, admin, user, English, Irish, French, Catholic, Protestant, Jewish, Buddhist, Muslim, indian, cowboy, tall, short, fat, skinny, emo, punk, mod, rocker, straight, gay, lesbian, jock, nerd, geek, Democrat, Republican, Libertarian, Independent, driver, pedestrian, or bicyclist, either you're an asshole or you're not.
Cynthetiq is offline  
Old 08-05-2003, 01:28 PM   #11 (permalink)
Tilted
 
Location: Houston, Tx
I get by with about 4 - 5 hours a night, then about once a week I'll crash and burn at 7pm until 7am the next morning to catch back up.

I just can't sleep early, I'll either mess around on the computer or watch some TV until I pass out on the couch, wake up then go to bed.

If I try and go to bed at 11/12ish I'll be awake looking up for hours.

Now and then I'll grab a 20 min power nap during the day which helps a lot.
__________________
What's Your Addiction?
mortius is offline  
Old 08-05-2003, 01:36 PM   #12 (permalink)
Lost
 
tenchi069's Avatar
 
Location: One step closer to the padded cell...
4.5-6 hours if i want to be functional. more or less leaves me feeling blah.
__________________
ERROR- PLBSAK
Problem Lies Between Seat and Keyboard.
tenchi069 is offline  
Old 08-05-2003, 01:38 PM   #13 (permalink)
Insane
 
Location: Austin, Texas .. Y'all
I need 7.5-8 hours to feel good. I can function on 6 but I dont like to.
tj2001cobra is offline  
Old 08-05-2003, 01:50 PM   #14 (permalink)
Upright
 
I woudl have to say it depends on the temperature... If its winter, I only need 5-6 hours sleep, because I spend less time rolling around.. Summer however, gotta take 10-11, because Its hard to fall into a deep sleep when your constantly turning and tossing because of the heat...
AppleJ is offline  
Old 08-05-2003, 01:58 PM   #15 (permalink)
Psycho
 
Location: Memphis
6-7 hours to feel good. 4-5 to function.

I average about 6.
__________________
When life hands you a lemon, say "Oh yeah, I like lemons. What else you got?"

Henry Rollins
sipsake is offline  
Old 08-05-2003, 02:10 PM   #16 (permalink)
Ssssssssss
 
Kaos's Avatar
 
Location: Ontario
I need about 8-9, but I usually barely get 6 hours.
Kaos is offline  
Old 08-05-2003, 02:23 PM   #17 (permalink)
Archangel of Change
 
probably 8 hours for best results. oversleep or undersleep has negative effects on your body. 8 seems to be the perfect time. it varies a bit with people though.
hobo is offline  
Old 08-05-2003, 02:41 PM   #18 (permalink)
Observant Ruminant
 
Location: Rich Wannabe Hippie Town
Six hours to function, seven to feel well rested, 7.5 to feel great. Most of the time I wake up on my own after 6.5 to 7. As you get older, you need less. When I was 19, anything less than 8 and I was a zombie, non-functional.
Rodney is offline  
Old 08-05-2003, 02:41 PM   #19 (permalink)
Upright
 
I need roughly 5-6.5 to be productive the day though (though it's a bitch to raise me from sleep then, and I need like 4 watches in order to get up). If I do this the entire week I usually sleep 9-10 hours on the weekend.

For short bursts (2-4 days or so) I can do fine with around 3-4 hours of sleep, but then I need atleast 2 days to get back into working order.
parlorforsvin is offline  
Old 08-05-2003, 02:42 PM   #20 (permalink)
Fledgling Dead Head
 
krwlz's Avatar
 
Location: Clarkson U.
8 will do it...i generaly get between 5 and 6
krwlz is offline  
Old 08-05-2003, 02:47 PM   #21 (permalink)
Junkie
 
Location: The Kitchen
I like getting 6-7 hours if I work in the morning, although I can still function fine on as little as 3. I'll catch up on sleep on my days off, getting 9-10 hours a night.
rockzilla is offline  
Old 08-05-2003, 02:54 PM   #22 (permalink)
Crazy
 
Location: MN
five hours, but will need at least eight the next night to recover
__________________
Ban country music, it promotes inbreeding.
Ralvek is offline  
Old 08-05-2003, 03:31 PM   #23 (permalink)
Crazy
 
I am definitely envious of the 4-6 crowd. I feel like complete ass the entire day if I get 4-6. I can't even imagine doing that a few days in a row.
Gabby is offline  
Old 08-05-2003, 03:40 PM   #24 (permalink)
Crazy
 
6-7 is good for me. If Iget a 30 minute nap later in the day it's even better but not necessary.
__________________
If you're not part of the solution, you're part of the precipitate.
TwistedFate is offline  
Old 08-05-2003, 04:15 PM   #25 (permalink)
Insane
 
Generally 'bout 6, but sometimes I really lax out and get about 8 . . . hmmmmmmm
__________________
------------------------------------------------
Insert Witty Slogan Here . . . . .
snoop is offline  
Old 08-05-2003, 04:20 PM   #26 (permalink)
Banned
 
I can make it through a day with only 5-6 hrs of sleep but by the end of the day I feel dragged down and I can't do it for a few days straight or I'd really feel like crap.

If I atleast achieve 8-10 hrs I'm golden for the day.
LittleOralAnnie is offline  
Old 08-05-2003, 04:38 PM   #27 (permalink)
Insane
 
Well, last night I only got a little less then 4 hours of sleep. I'm not going to be able to tell how productive I was until tomorrow, when I have a pile of errors on my desk that need fixing.

On average though, I'd have to say that I need between 7-9 hours of blissful sleep of the dead in order to be productive...
__________________
D'oh!
Fibrosa is offline  
Old 08-05-2003, 04:48 PM   #28 (permalink)
.
 
bundy's Avatar
 
Location: Tokyo
regardless of the amount of hours of sleep i get... if i get up early (lets say 5am) - not including drinking nights - then i´m incredibly productive for the rest of the day.

if not, then its way harder to concentrate.

but if you want me in a great mood the next day... then i gues at least 6 hours is required.
__________________
Ohayo!!!
bundy is offline  
Old 08-05-2003, 05:19 PM   #29 (permalink)
Tilted
 
Location: Oregon
I can get by on 7 but to really feel awake, I need 8 or 9.
badflsh is offline  
Old 08-05-2003, 05:24 PM   #30 (permalink)
~*~*~*~*~*~*~
 
*Nikki*'s Avatar
 
Location: Charleston, SC
I need a lot of naps. I could take at least three naps a day and be on top of the world.

Some days I get as little as 3-4 hours sleep due to the time difference between my boyfriend and I. He calls late when I am already asleep and it is earlier where he is. But this the only time we really have to talk so it is ok.

Other nights I get up to 8 hours. I still sleep the best during the day though. I don't know what it is. Maybe I am a vampire.
*Nikki* is offline  
Old 08-05-2003, 06:15 PM   #31 (permalink)
Insane
 
Location: Arlington, VA
any less than 4 hours and I am useless.

4-6 and I am feeling my most productive.


6-8 and I feel a little slow from too much sleep.

anything more than 8 and I am useless from too much sleep.
aintyoboyfriend is offline  
Old 08-05-2003, 06:25 PM   #32 (permalink)
Upright
 
Location: Halifax
i need about 8 hours to feel 100% but ive always wanted to try that thing that Galileo did (i think it was him anyway) he would stay awake for periods of 4 hours then take 20 minute naps in between...apparently this would keep you very well rested and you would only need 2 hours of sleep every 24 hrs....it would be hard to try but interesting
goatfire is offline  
Old 08-05-2003, 06:27 PM   #33 (permalink)
Upright
 
Location: Halifax
sorry i guess thats 2 hours sleep per 26hrs........maybe i am too tired
goatfire is offline  
Old 08-05-2003, 06:35 PM   #34 (permalink)
Tilted
 
I can live with 5-6. A paper route in my youth helped develop this. If you want to get by with less sleep, some time, just set your alarm so each week it goes off 10 minutes earlier. You'll start sleeping deeper so you get the same 'amount' of sleep in a shorter time.
sta500 is offline  
Old 08-05-2003, 06:36 PM   #35 (permalink)
Giggity Giggity!!
 
GuttersnipeXL's Avatar
 
Location: N'York
10 is swell...without the drinky of course.
__________________
When the going gets weird, the weird turn pro. HST
GuttersnipeXL is offline  
Old 08-05-2003, 06:37 PM   #36 (permalink)
Insane
 
Location: Christchurch, New Zealand
I can get by on about 6 hours for 2 or 3 nights, but after that I'll sleep for 12-16 hours as soon as I let myself do so. I usually average about 8-9 hours.
__________________
I'm not lazy, I'm "motivationally challenged."
Semi-Normal is offline  
Old 08-05-2003, 06:50 PM   #37 (permalink)
Banned
 
Location: Greater Vancouver
6 hours can keep me very alert most of the week, but then I'm tired as hell for a few days after that (so I generally go in bursts of 6 hours and then 7-8 hours hehe)
Flippy is offline  
Old 08-05-2003, 07:14 PM   #38 (permalink)
Psycho
 
Location: somewhere....
the answer.... is 8
bobw is offline  
Old 08-05-2003, 07:19 PM   #39 (permalink)
Junkie
 
It really varies for me. I can sleep 10 - 12 hours and still be tired some days, and others I may go to bed at 3 am and wake up 3 hours later feeling fine.
__________________
"Fuck these chains
No goddamn slave
I will be different"
~ Machine Head
spectre is offline  
Old 08-05-2003, 08:04 PM   #40 (permalink)
Idolator
 
crow_daw's Avatar
 
Location: Vol Country
I am your average human, I like to get around eight. But I can go on about 5-6 if need be. Anything less that that, and I feel horrible. I'm also one of those people that never fully seems to wake up after sleeping for too long(12+ hours).
__________________
"We each have a star, all we have to do is find it. Once you do, everyone who sees it will be blinded." - Earl Simmons
crow_daw is offline  
 

Tags
hours, sleep


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -8. The time now is 06:43 AM.

Tilted Forum Project

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Search Engine Optimization by vBSEO 3.6.0 PL2
© 2002-2012 Tilted Forum Project

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360