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Mad_Gecko · 07-30-2003, 12:52 PM

SMASH!!!! That has absolutely NO Potatoes innit, although probably loads of Carbs!

Best way I found to cut the Carbs was to only allow 1 portion a day. 1 sandwich or 1 mash (no butter), or 1 muffin. You don't have to cut them out completely unless you are trying to drop a stone (14lbs) before your next concert tour. Do it slowly over a month and you'll/(she) see the difference.

As for Smart ass comments, just don't point the SpudGun at your mate

, yes I know I am going to hell.

07-30-2003, 12:52 PM	#4 (permalink)
Mad_Gecko Pro Libertate Location: City Gecko	SMASH!!!! That has absolutely NO Potatoes innit, although probably loads of Carbs! Best way I found to cut the Carbs was to only allow 1 portion a day. 1 sandwich or 1 mash (no butter), or 1 muffin. You don't have to cut them out completely unless you are trying to drop a stone (14lbs) before your next concert tour. Do it slowly over a month and you'll/(she) see the difference. As for Smart ass comments, just don't point the SpudGun at your mate , yes I know I am going to hell. __________________ [color=bright blue]W[/color]e Stick To Glass "If three of us travel together, I shall find two teachers." Confucious Last edited by Mad_Gecko; 07-30-2003 at 12:54 PM..