Quote:
Originally posted by kryoptic
This sounds like endurance.
tone
1. The normal state of elastic tension or partial contraction in resting muscles.
2. Normal firmness of a tissue or an organ.
ref: http://dictionary.reference.com/search?q=tone
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yep. and in the post that you're quoting, i meant to say that tone is the ability to "hold" a contraction over a period of time, not just contract. muscle tone is how we keep ourselves standinf upright (ie. spinal erectors, abs, etc.)