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I use to be the same way with my breasts, it took me quite awhile to realize that the person i was with liked my body and liked my breasts, and I had no reason to be self concious.
As for your problem, I don't know what to say except maybe see a doctor about it, so it doesn't turn into a larger problem.
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I've eaten my veggies all my life so bring it on, I am educated and strong for the revolution.
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