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Switch to Menthols. You Still get your nicotine. I found them easier to stop smoking, especially since I didnt want to be smoking them. Might Not work if you like menthols
Smoke only when you cant resist it anymore, then only smoke til you are able to throw the cigarette down. Smoke as little of the cigarette as possible then stomp it out. It Might seem like a waste but it is a lot easier to quit that way.
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