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i remember the first few times i started touching myself, and when i got close to orgasm, i felt like i was going to seriously wet myself. of course, at the time i had no idea what was going on. it took me a few weeks, i would get myself to that point where i felt like i was going to "pee" and then i stopped. eventually i was able to get that muscle to build up, and it got to the point where i could orgasm, if i wanted the liquid to go or not. i thought it was very abnormal for this to happen until a few years ago until i learned about FE. since then, people have been dying to see. haha
the best way i can describe to get it done is to have your boyfriend help you. (no, seriously) they always seem to know exactly where right inside of you to touch (right along that upper wall), and once you get 3/4 of the way to orgasm, just gently push out. the most important thing i feel is to make sure you feel comfortable. (a lot of times i get worried about stupid stuff like "how is he going to react to this?" and "i don't really want to make a mess on the sheets") to let myself go.
hope this helps.
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