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Z, I used one from GNC that is no longer on the market. Honestly, I can't remember the name.
I took it for a few years. There was nothing "speedy" about it. Total Lean, perhaps? It was marketed as a "weight loss supplement". I lost maybe 10 pounds on it by doing nothing. I (got dumped and) changed my diet, started working out 5 - 6 days a week, and dropped 75 pounds in 6 months. I stopped taking it and slowed down on my workouts and, naturally, started to gain some of the weight back. Not a lot, but I still lost 94 pounds with it in my system. Could I have done it without the supplement? No idea. I've fluctuated my whole life. Shoot, I fluctuate up to 7 pounds in a week sometimes.
Are they easy? Sure.
Do they work? Sometimes.
Can they make you shit yourself constantly? Yup.
Are they good for you? Not necessarily.
Are they bad for you? Some.
Worth it? Depends on who you ask.
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Here's how life works: you either get to ask for an apology or you get to shoot people. Not both. House
Quote:
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Originally Posted by Plan9
Just realize that you're armed with smart but heavily outnumbered.
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The question isn’t who is going to let me; it’s who is going to stop me. Ayn Rand
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