Quote:
Originally Posted by Baraka_Guru
I've burned body fat whilst consuming over 400 g of carbs daily. I prefer it that way because I'm usually quite active when I decide to shed some fat. That's why you probably won't see very many low-carb athletes.
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+1 This is why I eat 50% carbs. I do a lot of endurance training and cardio and carbs allow me to run as long as I need to.