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Grow a spine, and don't worry so much about making other people happy and avoiding fights. If you don't want to do something, don't do it. Say 'No,' disengage, and don't feel like you have to justify your decisions. This is particularly true if saying yes results in something you a) don't really want to do and b) gets you subjected to verbal abuse.
Since that's all the information you gave us, that's all the information I can give.
Now, if you were to provide ACTUAL information, there are certainly situations where I will reverse myself (particularly if this person is your significant other), but in general, this is the best generic advice I can provide.
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twisted no more
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