You sound kind of like me so let me say this and I hope it helps. I'm a nice guy. I've been married and now I'm dating again. In all this I've learned that a woman has to respect you and most won't if you do everything for them, worship them and call/text them all the time.
It's in my nature to care for someone and I'm most happy doing just that, but after a while I think a woman see's me as a pushover.
I think your GF was attracted to you at first because you were hesitant to go out with her. You were a challenge. To her you probably appeared so confident that the decision to date her was yours alone. Once in the relationship though she gains all the control and you're like a puppy on a leash to her. IDK you but this is just my opinion.
It sounds to me that the relationship is over. There is no such thing as a break. A break is a break up. If I were you I would call her once and if she answers tell her "our relationship isn't working for me anymore. This is hard to say and I don't want to hurt you but I want to be clear. We should not be together."
She will be in shock and I bet will try to talk you out of it, but don't give in. There are lots of woman out there and you should be happy.
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