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So, I stopped running, and started again. I've been going 4 weeks @ 7.5 mp/week and the last two weeks at 9 mp/week. 4x7.5+2x9= 48 mi = 77.2 km
Total Distance
7018.5 + 77.2 = 7095.7 km
Next Destination
608.0 + 77.2 = 685.2 km of 748.8 km to Ketchum, Idaho
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The advantage law is the best law in rugby, because it lets you ignore all the others for the good of the game.
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