Quote:
Originally Posted by knowledgeisall
Over time, that's how most people get hemorrhoids.
That's exactly what you shouldn't do.
If you feel the need to go, it's because you need to GO!
If you want to get your body back in a morning cycle, why not just give yourself an enema in the morning? - that should put you right back on schedule.
Oops - forgot a euphemism:
"Drop the kids off at the pool"
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Actually not exactly true, you really shouldnt hold it in all the time but it is good to hold it in every now and then when you need to, this excercises the muscles so you wont have accidents when your older, also that does not give you hemorroids; that is from pushing and straining. it is not good to have a cycle it should be at random times and you should be able to hold it if you cant something is wrong and that is not normal.[COLOR="DarkSlateGray"]
---------- Post added at 08:23 AM ---------- Previous post was at 08:21 AM ----------
Quote:
Originally Posted by ngdawg
I read that whatever is comfortable is healthy, whether it's a few times a week or a couple times a day.
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once a day is normal if more than even better it means your healthy if you poop every other day thats fine to, not a need for alarm but i dont think once a week is healthy in that case your diet would need to change.