Quote:
Originally Posted by The_Jazz
When people taper for a race (do big volumes/high stress loads then cut down in the week or so before the race), all sort of hormones and other chemicals are running around with not much to do.
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That's going to be interesting. 10 miles on Sunday, then I taper for next weekend's half. I can already sort of feel the taper. Just 4 miles on Tuesday? 3 on Wednesday?
2 on Thursday?? Are you
KIDDING me? What will I
do with myself??