View Single Post
Old 09-25-2009, 07:57 AM   #27 (permalink)
ratbastid
Darth Papa
 
ratbastid's Avatar
 
Location: Yonder
Quote:
Originally Posted by raeanna74 View Post
What gets you out to run? What motivates you? - Is it just the get into shape desire or something more immediate? The adrenaline rush from pushing yourself? or something more?
I'll tell you, the main muscle I'm developing in my half-marathon training is the muscle of honoring my promises to myself. I'm not terrible at keeping promises I make others, but this running thing is a promise I made myself, which is a category of thing that I regularly fail at.

I'm realizing that it's not my body or anything about me physically that has me go out there and run. It's ONLY a matter of whether I'm going to do what I said or not. And my thoughts about that are entirely beside the point.

Yesterday my plan called for three miles. All morning I thought, "That's ridiculous. I'm not going to run three miles today. Forget it. Maybe I'll do two." And then I put my shoes on and went out and ran three miles. Not because I thought it was a good idea, or because I felt like it, or even because I "should". I did it because I said I would. And when I ran past the intersection where I'd turn to take my two mile path, I thought hard about how much I was going to run, and all my thoughts were about how I felt, how tired I was, how I should really just run two miles. And then I kept going on my three mile track, because I said I would.

It's a little weird to call this "motivation" exactly. It's not like I pump myself up for anything. I'm not necessarily real pumped up at all. I'm just doing what I promised myself I'd do.
ratbastid is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76