Quote:
Originally Posted by Slims
...For me it's the opposite, I have shin splints largely because I am a heel striker and simply batter the shit out of my shins. When I do sprint workouts and force myself into a fore-foot stride I have very few shin problems (though I get other, different ones due to my biomechanical issues).
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I also strike with my heal but after my heal hits the toes roll forward and slap the ground.